There’s nothing more heartbreaking to me than when people are unkind to one another.
When we are young, we learn the most fundamental teachings about being human: be nice to one another, share, clean up after yourself, don’t take things that aren’t yours, etc. But it seems that when we become adults, we often forget everything that was a part of these original lessons of life. Even the yoga community is littered with heartbreaking exchanges. If unkindness is evident in a community dedicated to conscious living, I imagine it is even more insidious in other spheres.
Love isn’t the same thing as romance. Romance is one way to express love – but we can express love in so many other ways, too.
Love isn’t just a feeling. It’s not just an emotion. Love is a commitment to putting your partner at the top of your priority list. Love is intimacy at every level.
This is the time of year when people are often either excited to celebrate the holidays or they are feeling a sense of dread about what might be coming during this sometimes stressful season. But the one thing that we all have in common is that we want to be happy.
As I was thinking about happiness, it came to me that a key to happiness involves circulation. By that I mean that true happiness comes from giving and receiving. The kind of sharing that involves the heart and the willingness to share without any expectations.
I don’t watch regular TV news because I am not desensitized to the hype and hysteria of the ‘if it bleeds it leads’ mentality. However, with a new administration taking office (yay!) there seems to be an air of optimism everywhere, even in the news. I flipped on my set to watch my favorite news show: Rachel Maddow, and while channel surfing during commercials, I saw great stories about kindness and good deeds.