hungry

Gratitude for Food: Why I Fasted on Thanksgiving

Girlfriend@Gaiam by Girlfriend@Gaiam | November 28th, 2012 | 3 Comments
topic: Girlfriend@Gaiam, Giving Back, Personal Growth | tags: dinner, eating, empathize, empathy, family, fast, fasting, feast, food, food bank, friends, grateful, gratitide, holiday, homeless, hungry, mindful, mindfulness, poor, thankful, thanks, thanksgiving, Thich Nhat Hanh

Fasting

I love good food and celebrations with family and friends. Which makes Thanksgiving one of my favorite holidays — it serves up both in spades!

But this Thanksgiving, I did something a little different. Rather than filling my belly with the usual feast, I decided to observe a day of fasting, which I followed up with a donation to our local food bank.

That’s right: a no-food Thanksgiving!

Gourmet Is a Good Thing

Bevin Wallace by Bevin Wallace | January 31st, 2011 | No Comments
topic: Family Health, Green Living, Health & Wellness, Healthy Eating | tags: breakfast, childhood obesity, children, clean your plate, diet, dinner, environmental, food, force-feeding, fresh produce, fruits and vegetables, fun, gourmet, health, healthy-eating, hunger, hungry, in-season, ingredients, junk food, kids, local farms, lunch, meals, mother, organic, parenting, picky eater, processed, recipes, soup, sugar, sustainable, weight, whole grain

Boy eating dinner at a restaurantI know it might sound obnoxious at first and that I sound a little like Martha Stewart with that headline, but I like the idea of raising gourmet kids. By “gourmet,” I don’t mean kids who demand white tablecloths and truffle oil. What I mean is simply someone with an appreciation of good food. Here’s how Webster’s defines it: