Hanumanasana

Yoga and the Earth

Nichole Golden by Nichole Golden | April 22nd, 2013 | 2 Comments
topic: Fitness, Green Living, Yoga | tags: ahimsa, change, composting, Earth Day, eco-friendly, Eka Pada Rajakapotasana, electricity, energy, environment, green, habits, Hanumanasana, lights, Lizard Pose, Mother Earth, non-violence, One-Legged King Pigeon Pose, organic cotton, Parasvottanasana, planet, Pyramid Pose, recycled, recycling, Splits Pose, tree-pose, trees, Utthan Pristhasana, Vrksasana, Yoga, yoga block, yoga mat, yoga poses, yoga props, yoga strap

Earth Day YogaAs you grow and deepen your conversation with yoga, it becomes quite clear that the yoga practice must stretch far beyond the boundaries of that little sticky mat. Naturally, your practice begins to bleed into every part of your life, saturating your world with concepts like ahimsa (non-violence). Part of that concept is living in a way that is non-harming to the Earth.

Earth Day is the perfect opportunity to explore this mind-set, as we look for ways to give back to our life-sustaining planet. Every moment we are nourished and blessed by the abundant gifts of the Earth, and on this particular day we have the chance to give gratitude back to the source! This is a special chance to develop lasting rituals in your yoga practice and in your life that nurture an eco-centric approach to everyday living and that have the potential to last all year round.