You’ve had “spring cleaning” on your to-do list for weeks now, but it hasn’t happened yet. Don’t despair; as with meditation and yoga, now is the perfect time to begin again (and again … ).
It is also a perfect time to detox your home environment. We spend much of our time indoors with our windows closed, so it is even more important to be mindful of healthy air quality. Consider this: The average home contains 500-1,000 chemicals resulting in indoor air quality that is two to five times more polluted than outdoor air. Yikes!
Here are nine easy ways that you can detox your home, so you and your family and enjoy a healthier spring:
It’s that romantic time of year again. As a holistic interior designer, I think this is perfect time to ask, “What kind of relationship are you having with your home?” As with true love, we know that home is much more than just a physical connection. I believe that if you treat your home as you treat your sweetest lover, you experience a deeper connection to your surroundings and — ultimately — to yourself.
The most logical place to start this process is in the bedroom. Is your bedroom conducive to romance? In the homes I visit, this room, sadly, is often the least sexy of spaces.
Gifts of Unpredictability
Despite the fact that your ego hates unpredictability, the truth is that you have benefited from it again and again. Think for a moment about the unexpected opportunities that have come your way, offers of help you never anticipated, sudden brainstorms and inspirations, impulsive decisions to move or to talk to a stranger that opened new horizons. This is the natural way to live. “Your life is already organized within itself,” Merlin said. “Life flows from life, the bud unfolds into the flower, the child ripens into the adult. Trust in each stage, celebrate it, and allow the next one to come to you effortlessly.”