bedding

9 Easy Ways to Detox Your Home

Cheryl Terrace by Cheryl Terrace | April 5th, 2011 | 3 Comments
topic: Green Living, Healthy Home | tags: air quality, beauty products, bedding, carpet, chemicals, cleaners, clutter, Cosmetics, decor, detox, dirt, dry cleaning, family, flooring, food containers, furniture, green, home, house, indoor pollution, natural, organic, paint, personal care, plants, resolutions, spring cleaning, take off shoes, toxic, toxins, VOCs, window, winter

Woman cleaning the kitchen

You’ve had “spring cleaning” on your to-do list for weeks now, but it hasn’t happened yet. Don’t despair; as with meditation and yoga, now is the perfect time to begin again (and again … ).

It is also a perfect time to detox your home environment. We spend much of our time indoors with our windows closed, so it is even more important to be mindful of healthy air quality. Consider this: The average home contains 500-1,000 chemicals resulting in indoor air quality that is two to five times more polluted than outdoor air. Yikes!

Here are nine easy ways that you can detox your home, so you and your family and enjoy a healthier spring:

Romancing the Home

Cheryl Terrace by Cheryl Terrace | February 11th, 2011 | 1 Comment
topic: Eco Decorating, Green Living, Personal Growth, Relationships | tags: bedding, bedroom makeover, blankets, Cheryl Terrace, decor, decorating, Feng Shui, furniture, green home, interior design, love, organic, pillows, Relationships, romance, sex, sheets, sleep, Valentines Day

Romantic bedroomIt’s that romantic time of year again. As a holistic interior designer, I think this is perfect time to ask, “What kind of relationship are you having with your home?” As with true love, we know that home is much more than just a physical connection. I believe that if you treat your home as you treat your sweetest lover, you experience a deeper connection to your surroundings and —  ultimately — to yourself.

The most logical place to start this process is in the bedroom. Is your bedroom conducive to romance? In the homes I visit, this room, sadly, is often the least sexy of spaces.

Embrace the Unexpected

Annie B. Bond by Annie B. Bond | January 6th, 2011 | 1 Comment
topic: Green Living, Healthy Home, Personal Growth, Relationships | tags: Annie Bond, bedding, change, comforter, cotton, Deepka Chopra, eco-friendly, environmental, fabric, friends, green, life, mattress, Merlin, natural fibers, new, organic wool, Quotes, spirituality, strangers, The Way of the Wizard, unexpected, unpredictable

Woman with her arms open to the skyGifts of Unpredictability

Despite the fact that your ego hates unpredictability, the truth is that you have benefited from it again and again. Think for a moment about the unexpected opportunities that have come your way, offers of help you never anticipated, sudden brainstorms and inspirations, impulsive decisions to move or to talk to a stranger that opened new horizons. This is the natural way to live. “Your life is already organized within itself,” Merlin said. “Life flows from life, the bud unfolds into the flower, the child ripens into the adult. Trust in each stage, celebrate it, and allow the next one to come to you effortlessly.”