Shall I show you the sinews of a philosopher? What sinews are those?"" -- A will undisappointed; evils avoided; powers daily exercised; careful resolutions; unerring decisions.""
For both excessive and insufficient exercise destroy one's strength, and both eating and drinking too much or too little destroy health, whereas the right quantity produces, increases and preserves it. So it is the same with temperance, courage and the other virtues. This much then, is clear: in all our conduct it is the mean that is to be commended.
Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.
People who exercise their embryonic freedom day after day, little by little, expand that freedom. People who do not will find that it withers until they are literally ''being lived.'' They are acting out scripts written by parents, associates and society.
I am not one of those who believe that a great army is the means of maintaining peace, because if you build up a great profession those who form parts of it want to exercise their profession.
When a legislature undertakes to proscribe the exercise of a citizen's constitutional rights it acts lawlessly and the citizen can take matters into his own hands and proceed on the basis that such a law is no law at all.
Utopias are presented for our inspection as a critique of the human state. If they are to be treated as anything but trivial exercises of the imagination. I suggest there is a simple test we can apply. . . . We must forget the whole paraphernalia of social description, demonstration, expostulation, approbation, condemnation. We have to say to ourselves, "How would I myself live in this proposed society? How long would it be before I went stark staring mad?"