body holiday

A Quote by Vanda Scaravelli on yoga and body holiday

"Why are we doing yoga?  For health reasons?  Perhaps a walk in the park would be better.  To help someone else?  There are so many ways of helping people...No, nothing of the kind.  No motivation, no aims, only an agreeable appointment for the body to look forward to.  We do it for the fun of it.  To twist, stretch, and move around, is pleasant and enjoyable, a body holiday."

Vanda Scaravelli

Source: Awakening the Spine, Pages: 58

Contributed by: Gwen

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