"Why are we doing yoga? For health reasons? Perhaps a walk in the park would be better. To help someone else? There are so many ways of helping people...No, nothing of the kind. No motivation, no aims, only an agreeable appointment for the body to look forward to. We do it for the fun of it. To twist, stretch, and move around, is pleasant and enjoyable, a body holiday."
Source: Awakening the Spine, Pages: 58
Contributed by: Gwen