A Quote by Ron Garner on conscious, health, food, and knowledge

Conscious health means choosing health. It means choosing health with understanding, awareness, intention, and vision. Conscious health is the active and deliberate creation of a vital body, mind, and spirit, with full knowledge, understanding, and belief. We create our lives, and we have the power to re-create them. When we are fully conscious, we can take responsibility for our own health. We can make the necessary choices and decisions. We can determine our health destiny.