Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. However, since one of us was feeling a bit “under the weather” last Friday, we are posting today instead. Enjoy!
For many families, the centerpiece of Christmas celebrations is the luminous, awe-inspiring tree set up with care in the living room. But with all the options now available, how do you know which Christmas tree is the greenest choice for the environment? This guide helps you make the right decision. (TheDailyGreen)
It’s crunch time at the gym and workouts have to be crammed in between Christmas choral concerts and holiday parties. When you have limited to for work outs, here are the five moves you must do to work your entire body. (FitSugar)
Health & Wellness
‘Tis the season of celebrating with friends and family—and you have a seemingly endless to-do list to get ready for it all. But your festive holiday plans can be quickly derailed if you fall victim to a winter bug. (YogaJournal)
Intent.com, founded by Malika Chopra, kicks off a four-week online learning series starting January 5 led by M.J. Ryan, best-selling author of The Happiness Makeover and This Year I Will … The workshop, titled “How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True,” teaches how to achieve any intention. The first week helps you get clear and prioritize what your intention is. Week two takes an in-depth look at taking action and finding information and support to move you closer to realizing your aspiration — no matter how big or small. In the last two weeks, Ryan’s insightful, funny and always practical advice will guide you in the really hard part of achieving an intention: keeping going when motivation wanes.