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	<title>Gaiam Blog</title>
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	<link>http://blog.gaiam.com</link>
	<description>Experiences in living green, healthy and happy</description>
	<pubDate>Wed, 01 Jul 2009 21:57:53 +0000</pubDate>
	
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			<item>
		<title>Help 3rdWhale Decide How to Donate! First iPhone App Developer to Join 1% for the Planet</title>
		<link>http://blog.gaiam.com/blog/help-3rdwhale-decide-how-to-donate-first-iphone-app-developer-to-join-1-for-the-planet/</link>
		<comments>http://blog.gaiam.com/blog/help-3rdwhale-decide-how-to-donate-first-iphone-app-developer-to-join-1-for-the-planet/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 21:57:04 +0000</pubDate>
		<dc:creator>Joe Rogel</dc:creator>
		
		<category><![CDATA[Conscious Living News]]></category>

		<category><![CDATA[Green Living]]></category>

		<category><![CDATA[Green Tech]]></category>

		<category><![CDATA[1% For the Planet]]></category>

		<category><![CDATA[3rd Whale]]></category>

		<category><![CDATA[app for finding green local businesses]]></category>

		<category><![CDATA[green mobile apps]]></category>

		<category><![CDATA[iPhone app]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=7106</guid>
		<description><![CDATA[Green mobile   app developer 3rdWhale will be the first mobile app   developer to join 1% For the Planet, a &#8220;growing global movement of 1,202 companies that donate 1% of their sales to a network of 1,781 environmental organizations worldwide.&#8221; And they want your help deciding where their money will go!
On June [...]]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/help-3rdwhale-decide-how-to-donate-first-iphone-app-developer-to-join-1-for-the-planet/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Open Your Heart with an Exercise for Your Mind</title>
		<link>http://blog.gaiam.com/blog/open-your-heart-with-an-exercise-for-your-mind/</link>
		<comments>http://blog.gaiam.com/blog/open-your-heart-with-an-exercise-for-your-mind/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 20:28:25 +0000</pubDate>
		<dc:creator>Cynthia James</dc:creator>
		
		<category><![CDATA[Personal Growth]]></category>

		<category><![CDATA[Relationships]]></category>

		<category><![CDATA[affirmation]]></category>

		<category><![CDATA[attracting love]]></category>

		<category><![CDATA[change]]></category>

		<category><![CDATA[heart opening exercise]]></category>

		<category><![CDATA[intention]]></category>

		<category><![CDATA[love]]></category>

		<category><![CDATA[self care]]></category>

		<category><![CDATA[transformation]]></category>

		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=7079</guid>
		<description><![CDATA[Are you a pro at protecting your heart? Try this exercise to help you change that and be more open to truly loving relationships.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/open-your-heart-with-an-exercise-for-your-mind/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How Did You Meet Your Soulmate?</title>
		<link>http://blog.gaiam.com/blog/how-did-you-meet-your-soulmate/</link>
		<comments>http://blog.gaiam.com/blog/how-did-you-meet-your-soulmate/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 13:33:23 +0000</pubDate>
		<dc:creator>Siona van Dijk</dc:creator>
		
		<category><![CDATA[Relationships]]></category>

		<category><![CDATA[how we met stories]]></category>

		<category><![CDATA[soulmate]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=6569</guid>
		<description><![CDATA[Who doesn’t love “how we met” stories? We asked our community, “How did you meet your partner?” Here, a few of our favorites.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/how-did-you-meet-your-soulmate/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Buying Guide to Nontoxic Paint + DIY Milk Paint Recipe</title>
		<link>http://blog.gaiam.com/blog/healthy-paint-tips/</link>
		<comments>http://blog.gaiam.com/blog/healthy-paint-tips/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 19:18:56 +0000</pubDate>
		<dc:creator>Annie B. Bond</dc:creator>
		
		<category><![CDATA[Eco Decorating]]></category>

		<category><![CDATA[Green Living]]></category>

		<category><![CDATA[biocides]]></category>

		<category><![CDATA[how to make milk paint]]></category>

		<category><![CDATA[nontoxic paint]]></category>

		<category><![CDATA[toxins in paint]]></category>

		<category><![CDATA[VOCs]]></category>

		<category><![CDATA[what to look for in low-VOC and no-VOC paint]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=6598</guid>
		<description><![CDATA[Check this guide before shopping for nontoxic low-VOC or no-VOC paint — or make your own with this DIY recipe.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/healthy-paint-tips/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Rethink Your Abs: 3 Exercises for a Stronger Core</title>
		<link>http://blog.gaiam.com/blog/rethink-your-abs-3-exercises-for-a-stronger-core/</link>
		<comments>http://blog.gaiam.com/blog/rethink-your-abs-3-exercises-for-a-stronger-core/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 22:30:41 +0000</pubDate>
		<dc:creator>Jill Miller</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Yoga]]></category>

		<category><![CDATA[abdominal exercises]]></category>

		<category><![CDATA[core]]></category>

		<category><![CDATA[obliques]]></category>

		<category><![CDATA[strength training]]></category>

		<category><![CDATA[transverse abdominals]]></category>

		<category><![CDATA[yoga for abs]]></category>

		<category><![CDATA[Yoga Tune Up®]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=6944</guid>
		<description><![CDATA[Some of the most common ab workouts can do your body more harm than good. Yoga expert Jill Miller shares three abdominal exercises that tighten your core while keeping your muscles safe. ]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/rethink-your-abs-3-exercises-for-a-stronger-core/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Ladybug Wars: Confessions of an Obsessed Organic Gardener</title>
		<link>http://blog.gaiam.com/blog/the-ladybug-wars-confessions-of-an-obsessed-organic-gardener/</link>
		<comments>http://blog.gaiam.com/blog/the-ladybug-wars-confessions-of-an-obsessed-organic-gardener/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 19:00:40 +0000</pubDate>
		<dc:creator>Leslie Garrett</dc:creator>
		
		<category><![CDATA[Green Living]]></category>

		<category><![CDATA[aphids]]></category>

		<category><![CDATA[flowers]]></category>

		<category><![CDATA[gardening]]></category>

		<category><![CDATA[ladybugs]]></category>

		<category><![CDATA[organic garden]]></category>

		<category><![CDATA[vegetable garden]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=6593</guid>
		<description><![CDATA[
There comes a time in any mother&#8217;s trajectory when she can clearly look back and see when she lost her mind. My moment of insanity occurred last week. My six-year-old and I were enjoying a lovely morning outside — me poking around in my garden while she, bug bucket in hand, sought out toads or [...]]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/the-ladybug-wars-confessions-of-an-obsessed-organic-gardener/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How Much Water Do You Need When Working Out?</title>
		<link>http://blog.gaiam.com/blog/how-much-water-do-you-need-when-working-out/</link>
		<comments>http://blog.gaiam.com/blog/how-much-water-do-you-need-when-working-out/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 20:48:43 +0000</pubDate>
		<dc:creator>Chris Freytag</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health & Wellness]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[athletes]]></category>

		<category><![CDATA[dehydrated]]></category>

		<category><![CDATA[drink fluids]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[how much water do you need when exercising]]></category>

		<category><![CDATA[hydration]]></category>

		<category><![CDATA[sports drinks]]></category>

		<category><![CDATA[waist packs]]></category>

		<category><![CDATA[water]]></category>

		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=6898</guid>
		<description><![CDATA[You've heard the advice: "Drink more than 8 glasses a day when exercising." But how much more? Chris Freytag explains how to get enough hydration during exercise and suggests alternatives to carrying a water bottle.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/how-much-water-do-you-need-when-working-out/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Worry Less, Live More</title>
		<link>http://blog.gaiam.com/blog/carpe-diem-seize-the-day-2/</link>
		<comments>http://blog.gaiam.com/blog/carpe-diem-seize-the-day-2/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 02:41:45 +0000</pubDate>
		<dc:creator>Patricia Moreno</dc:creator>
		
		<category><![CDATA[Personal Growth]]></category>

		<category><![CDATA[carpe diem]]></category>

		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[positive energy]]></category>

		<category><![CDATA[seize the day]]></category>

		<category><![CDATA[stop worrying]]></category>

		<category><![CDATA[take action]]></category>

		<category><![CDATA[worry-free]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=6839</guid>
		<description><![CDATA[Are you constantly worried and procrastinating?  Learn how to create better habits, seize the day and be worry-free with these simple tips.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/carpe-diem-seize-the-day-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Low-Down and Photos From Our First Boulder Tweetup</title>
		<link>http://blog.gaiam.com/blog/the-low-down-and-photos-from-our-first-boulder-tweetup/</link>
		<comments>http://blog.gaiam.com/blog/the-low-down-and-photos-from-our-first-boulder-tweetup/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 19:30:22 +0000</pubDate>
		<dc:creator>Joe Rogel</dc:creator>
		
		<category><![CDATA[Green Living]]></category>

		<category><![CDATA[elephantjournal]]></category>

		<category><![CDATA[gaiam]]></category>

		<category><![CDATA[lohas]]></category>

		<category><![CDATA[social-media]]></category>

		<category><![CDATA[tweetup]]></category>

		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=6794</guid>
		<description><![CDATA[The first tweetup hosted by Gaiam, LOHAS and Elephant Journal in Boulder was an absolute success! Many of our tweeps came out for great conversations and to make valuable connections with other individuals who promote healthy, active and sustainable living.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/the-low-down-and-photos-from-our-first-boulder-tweetup/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How to Attract the Right Kind of Relationship</title>
		<link>http://blog.gaiam.com/blog/how-to-attract-the-right-kind-of-relationship/</link>
		<comments>http://blog.gaiam.com/blog/how-to-attract-the-right-kind-of-relationship/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 16:39:53 +0000</pubDate>
		<dc:creator>Arielle Ford</dc:creator>
		
		<category><![CDATA[Personal Growth]]></category>

		<category><![CDATA[Relationships]]></category>

		<category><![CDATA[dating sites]]></category>

		<category><![CDATA[finding a mate who is emotionally available]]></category>

		<category><![CDATA[searching for love vs. attracting love]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=6778</guid>
		<description><![CDATA[Soulmate Secret author Arielle Ford answers a woman who writes, "Men I meet online are not emotionally available. Am I expecting too much?"]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/how-to-attract-the-right-kind-of-relationship/feed/</wfw:commentRss>
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