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	<title>Gaiam Blog</title>
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	<link>http://blog.gaiam.com</link>
	<description>Experiences in living green, healthy and happy</description>
	<lastBuildDate>Tue, 15 May 2012 23:36:12 +0000</lastBuildDate>
	
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			<item>
		<title>6 Ways to Make Hope a Habit</title>
		<link>http://blog.gaiam.com/blog/6-ways-to-make-hope-a-habit/</link>
		<comments>http://blog.gaiam.com/blog/6-ways-to-make-hope-a-habit/#comments</comments>
		<pubDate>Tue, 15 May 2012 21:25:49 +0000</pubDate>
		<dc:creator>Chris Freytag</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fitness expert]]></category>
		<category><![CDATA[Gaiam Hope Project]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[HOPE]]></category>
		<category><![CDATA[how to form a habit]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[self-criticism]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[well-being]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=28555</guid>
		<description><![CDATA[Learn how to make hope a habit in your life with these 6 tips from fitness expert and personal trainer Chris Freytag. You’ll be happier and healthier!]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Yoga &amp; Music in the Mountains: Hanuman Festival, June 8-10, 2012</title>
		<link>http://blog.gaiam.com/blog/yoga-and-music-in-the-mountains-hanuman-festival-boulder-co-june-2011/</link>
		<comments>http://blog.gaiam.com/blog/yoga-and-music-in-the-mountains-hanuman-festival-boulder-co-june-2011/#comments</comments>
		<pubDate>Tue, 15 May 2012 21:07:36 +0000</pubDate>
		<dc:creator>Gaiam Staff</dc:creator>
				<category><![CDATA[Eco Travel]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gaiam Happenings]]></category>
		<category><![CDATA[Giving Back]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Amy Ippoliti]]></category>
		<category><![CDATA[boulder]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[colorado]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[concerts]]></category>
		<category><![CDATA[Desert Dwellers]]></category>
		<category><![CDATA[DVDs]]></category>
		<category><![CDATA[foothills]]></category>
		<category><![CDATA[good cause]]></category>
		<category><![CDATA[Hanuman Festival]]></category>
		<category><![CDATA[Hindu mythology]]></category>
		<category><![CDATA[instructors]]></category>
		<category><![CDATA[June]]></category>
		<category><![CDATA[Kathryn Budig]]></category>
		<category><![CDATA[Kia Miller]]></category>
		<category><![CDATA[mats]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Off the Mat and Into the World]]></category>
		<category><![CDATA[props]]></category>
		<category><![CDATA[Rocky Mountains]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[teachers]]></category>
		<category><![CDATA[The Wellness Initiative]]></category>
		<category><![CDATA[Tommy Rosen]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[yoga festival]]></category>
		<category><![CDATA[yoga gear]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=25236</guid>
		<description><![CDATA[This June, dust off your travel yoga mat and head to beautiful Boulder, Colorado for the second annual Hanuman Festival! More than your typical yoga retreat, Hanuman combines yoga, music and community, all for some great causes.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/yoga-and-music-in-the-mountains-hanuman-festival-boulder-co-june-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hope vs. Faith</title>
		<link>http://blog.gaiam.com/blog/hope-vs-faith/</link>
		<comments>http://blog.gaiam.com/blog/hope-vs-faith/#comments</comments>
		<pubDate>Mon, 14 May 2012 21:32:40 +0000</pubDate>
		<dc:creator>Cynthia James</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[believe]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[higher power]]></category>
		<category><![CDATA[HOPE]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[positive change]]></category>
		<category><![CDATA[possibility]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=28805</guid>
		<description><![CDATA[Spirituality blogger Cynthia James invites you to examine the similarities and differences of hope and faith. One comes from trusting yourself; the other, from entrusting your will to a higher power. Are you ready to make the leap?]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/hope-vs-faith/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hope, the Perfect Diversion</title>
		<link>http://blog.gaiam.com/blog/hope-the-perfect-diversion/</link>
		<comments>http://blog.gaiam.com/blog/hope-the-perfect-diversion/#comments</comments>
		<pubDate>Mon, 14 May 2012 20:53:07 +0000</pubDate>
		<dc:creator>Elena Brower</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[consequences]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[Handel Method]]></category>
		<category><![CDATA[HOPE]]></category>
		<category><![CDATA[Lauren Zander]]></category>
		<category><![CDATA[self-actualization]]></category>
		<category><![CDATA[self-doubt]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[Tadasana Festival]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Yoga Journal Conference]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=29225</guid>
		<description><![CDATA[Could you be using hope as an excuse for not trusting yourself to make your own dreams come true? Yoga expert Elena Brower explores the ways in which our self-talk might be keeping us from achieving our goals.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/hope-the-perfect-diversion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Everyone Attract a Soulmate?</title>
		<link>http://blog.gaiam.com/blog/can-everyone-attract-a-soulmate/</link>
		<comments>http://blog.gaiam.com/blog/can-everyone-attract-a-soulmate/#comments</comments>
		<pubDate>Sat, 12 May 2012 20:09:36 +0000</pubDate>
		<dc:creator>Arielle Ford</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[attracting love]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[finding love]]></category>
		<category><![CDATA[finding your soulmate]]></category>
		<category><![CDATA[HOPE]]></category>
		<category><![CDATA[how to attract your soulmate]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[The Soulmate Secret]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=12947</guid>
		<description><![CDATA[Does everyone have the power to attract a soulmate? How can you strengthen your ability to find the "one"?]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/can-everyone-attract-a-soulmate/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Survival’s One Essential: Hope</title>
		<link>http://blog.gaiam.com/blog/survivals-one-essential-hope/</link>
		<comments>http://blog.gaiam.com/blog/survivals-one-essential-hope/#comments</comments>
		<pubDate>Thu, 10 May 2012 22:21:37 +0000</pubDate>
		<dc:creator>Oddny Gumaer</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[Burma]]></category>
		<category><![CDATA[burned]]></category>
		<category><![CDATA[country]]></category>
		<category><![CDATA[escape]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[flee]]></category>
		<category><![CDATA[Gaiam Hope Project]]></category>
		<category><![CDATA[HOPE]]></category>
		<category><![CDATA[possessions]]></category>
		<category><![CDATA[refugees]]></category>
		<category><![CDATA[soldiers]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[survive]]></category>
		<category><![CDATA[villages]]></category>
		<category><![CDATA[war]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=28806</guid>
		<description><![CDATA[What’s your most important possession? For many of Burma’s refugees, the answer is “Hope.”]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/survivals-one-essential-hope/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Films of Hope</title>
		<link>http://blog.gaiam.com/blog/films-of-hope/</link>
		<comments>http://blog.gaiam.com/blog/films-of-hope/#comments</comments>
		<pubDate>Thu, 10 May 2012 21:29:27 +0000</pubDate>
		<dc:creator>Stephen Simon</dc:creator>
				<category><![CDATA[Inspirational Media]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[films]]></category>
		<category><![CDATA[Forrest Gump]]></category>
		<category><![CDATA[Gaiam Hope Project]]></category>
		<category><![CDATA[Hollywood]]></category>
		<category><![CDATA[humanity]]></category>
		<category><![CDATA[It’s a Wonderful Life]]></category>
		<category><![CDATA[Lost Horizons]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[Richard Matheson]]></category>
		<category><![CDATA[Somewhere in Time]]></category>
		<category><![CDATA[Spiritual Cinema Circle]]></category>
		<category><![CDATA[What Dreams May Come]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=28626</guid>
		<description><![CDATA[Film critic Stephen Simon shares some of his favorite movies of hope.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/films-of-hope/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cleaner Yoga</title>
		<link>http://blog.gaiam.com/blog/cleaner-yoga/</link>
		<comments>http://blog.gaiam.com/blog/cleaner-yoga/#comments</comments>
		<pubDate>Thu, 10 May 2012 17:18:47 +0000</pubDate>
		<dc:creator>Kimberly Delaney</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[athlete's feet]]></category>
		<category><![CDATA[athlete's foot]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[bare feet]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[foot fungus]]></category>
		<category><![CDATA[green cleaning]]></category>
		<category><![CDATA[how clean yoga mat]]></category>
		<category><![CDATA[non-toxic]]></category>
		<category><![CDATA[nontoxic toys]]></category>
		<category><![CDATA[toenail fungus]]></category>
		<category><![CDATA[yoga mat cleaner]]></category>
		<category><![CDATA[yoga mats]]></category>
		<category><![CDATA[yoga_positions]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=15220</guid>
		<description><![CDATA[Does the thought of using a shared yoga mat in class give you the willies? It should! Here's how to avoid athlete's foot and toenail fungus - rampant in yoga studios with communal mats - and keep your yoga mat clean.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/cleaner-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Give Up Hope</title>
		<link>http://blog.gaiam.com/blog/give-up-hope/</link>
		<comments>http://blog.gaiam.com/blog/give-up-hope/#comments</comments>
		<pubDate>Wed, 09 May 2012 17:09:37 +0000</pubDate>
		<dc:creator>Marylee Fairbanks</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[difficulty]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[handstand]]></category>
		<category><![CDATA[headstand]]></category>
		<category><![CDATA[HOPE]]></category>
		<category><![CDATA[hopeless]]></category>
		<category><![CDATA[hopelessness]]></category>
		<category><![CDATA[manipura]]></category>
		<category><![CDATA[mother-daughter]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[Pema Chodron]]></category>
		<category><![CDATA[positive change]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[third chakra]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=28515</guid>
		<description><![CDATA[Hope can be either a stepping stone or a speedbump to achieving your goals — the key is turning hope into faith, according to yogi and blogger Marylee Fairbanks. See why she encourages you to give up hope and make room for something more.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/give-up-hope/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Hope Lives Within Me</title>
		<link>http://blog.gaiam.com/blog/hope-lives-within-me/</link>
		<comments>http://blog.gaiam.com/blog/hope-lives-within-me/#comments</comments>
		<pubDate>Mon, 07 May 2012 22:29:05 +0000</pubDate>
		<dc:creator>Mandy Ingber</dc:creator>
				<category><![CDATA[Celebrity Workouts]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[celebrity yoga instructor]]></category>
		<category><![CDATA[emptiness]]></category>
		<category><![CDATA[Gaiam Hope Project]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[HOPE]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[Jennifer Aniston workout]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mandy ingber]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[poem]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[yoga teacher]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=28519</guid>
		<description><![CDATA[Yoga instructor Mandy Ingber shares a very personal poem about pain, loss and the hope that can come from yoga and meditation. ]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/hope-lives-within-me/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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