Welcome to The Stream of Consciousness Blog. Are you wondering what to expect?
My posts will be a yoga community in and of itself. Ask questions, give answers, tell stories, challenge others and be challenged. As a yoga community we should thrive on waking each other up with healthy debate, well thought out questions and constant play and exploration.
Expect a lot of wandering, a lot of questions and some possible answers. Expect some recent and not so recent discoveries in the world of asana (yoga poses), meditation (concentration, awareness, integration) and pranayama (breathing and absorbing life force).
Expect some stories both second hand and personal. Expect some suggested reading and maybe even some homework.
I’ll post a new entry here every other week.
Keep yoga alive through practice that is based in tradition, play, love, devotion and communication.
OK. Enough talk. Let’s all get to our mat, on our zabuton, or our pranayama bolster and log in some practice time. Get inside and manifest some of those wonderful thoughts into the body, and set philosophy into action.