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Tommy Rosen on Yoga for Addiction and Recovery

Posted By Gaiam Staff On August 20, 2012 @ 3:58 pm In Health & Wellness, Personal Growth, Yoga | No Comments

Tommy Rosen is a California-based yoga teacher [1] specializing in yoga for addiction and recovery. He has been on the path of sobriety for more than 20 years now, and he has found that the most powerful tools in healing from addiction are a combination of yoga [2], meditation [3] and the 12-step recovery program. His biggest take-away for addicts is to reach out to their communities, as he believes that collaboration is the best method for healing. To learn more, visit TommyRosen.com [4].

This video is part of a series sponsored by Gaiam TV [5] in collaboration with Big Happy Day [6]. BHD founder Kasey Luber interviews yoga teachers across the nation to bring you their best advice, whether you’re a yoga teacher, a seasoned yogi or a beginner.

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URL to article: http://blog.gaiam.com/tommy-rosen-on-yoga-for-addiction-and-recovery/

URLs in this post:

[1] yoga teacher: http://www.gaiamtv.com/video/heart-gold-flow?chan=GaiamLife&utm_source=GaiamLife&utm_medium=Web&utm_campaign=10day

[2] yoga: http://www.gaiam.com/category/yoga-studio/yoga-props.do?SID=WG127SPRTAPEMACS&extcmp=life_prod

[3] meditation: http://life.gaiam.com/guides/meditation-answers-solutions-go-guide

[4] TommyRosen.com: http://www.tommyrosen.com/yoga/

[5] Gaiam TV: http://www.gaiamtv.com/category/yoga-studio-videos?chan=GaiamLife&utm_source=GaiamLife&utm_medium=Web&utm_campaign=10day

[6] Big Happy Day: http://bighappyday.com/

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