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The FIRM Holds Fitness Class for Gaiam

Posted By Gaiam Staff On April 30, 2010 @ 9:00 am In Fitness, Gaiam Happenings | No Comments

[1]The FIRM Master Instructors were in town last week for a video shoot at Gaiam’s [2] headquarters in Louisville, Colo.

Instructor Alison Davis-McLain [3] led a free cardio and full body-sculpting class for Gaiam employees. Check out the photos below from her class.

For instruction from The FIRM [4], browse Gaiam.com’s The FIRM videos [5].

CLICK TO ENLARGE PHOTOS FROM THE CLASS:


Article printed from Gaiam Blog: http://blog.gaiam.com

URL to article: http://blog.gaiam.com/the-firm-holds-fitness-class-for-gaiam/

URLs in this post:

[1] Image: http://blog.gaiam.com/wp-content/uploads/2005/04/FIRMfeature.jpg

[2] Gaiam’s: http://www.gaiam.com/category/fitness-center.do?SID=WG107SPRTAPEMACS

[3] Alison Davis-McLain: http://www.firmdirect.com/firm/p/AlisonDavis.html

[4] The FIRM: http://click.linksynergy.com/fs-bin/click?id=rwsOzUORbbY&offerid=194743.10000281&type=3&subid=0

[5] Gaiam.com’s The FIRM videos: http://www.gaiam.com/category/media-library/fitness-dvds/the-firm-media.do?SID=WG107SPRTAPEMACS

[6] Image: http://blog.gaiam.com/the-firm-holds-fitness-class-for-gaiam/firmfeature-2/

[7] Image: http://blog.gaiam.com/the-firm-holds-fitness-class-for-gaiam/firm01photoshop/

[8] Image: http://blog.gaiam.com/the-firm-holds-fitness-class-for-gaiam/firm13/

[9] Image: http://blog.gaiam.com/the-firm-holds-fitness-class-for-gaiam/firm02/

[10] Image: http://blog.gaiam.com/the-firm-holds-fitness-class-for-gaiam/firm15-2/

[11] Image: http://blog.gaiam.com/the-firm-holds-fitness-class-for-gaiam/firm04/

[12] Image: http://blog.gaiam.com/the-firm-holds-fitness-class-for-gaiam/firm09/

[13] Image: http://blog.gaiam.com/the-firm-holds-fitness-class-for-gaiam/firm14/

[14] Image: http://blog.gaiam.com/the-firm-holds-fitness-class-for-gaiam/firm05/

[15] Image: http://blog.gaiam.com/the-firm-holds-fitness-class-for-gaiam/firm10/

[16] Image: http://blog.gaiam.com/the-firm-holds-fitness-class-for-gaiam/firm12/

[17] Image: http://blog.gaiam.com/the-firm-holds-fitness-class-for-gaiam/firm11/

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