yoga teachers

4 Tips for a Yoga Teacher in Training

Kim Fuller by Kim Fuller | January 2nd, 2013 | 1 Comment
topic: Fitness, Yoga | tags: authentic awareness, body, breakthroughs, challenges, community, connection, Costa Rica, emotional work, expectations, expression, human development, inspiration, knowledge, movement, open heart, passion, personal practice, physical work, presence, Real Evolution Yoga, resistance, teaching, transformation, travel, willing mind, words of wisdom, writer, writing, yoga teacher training, yoga teachers, yoga-practice

Becoming a yoga teacher was never one of my life ambitions.

For over five years, my yoga practice brought me joy and fulfillment, but solely from my studentship. Teachers had always intrigued me with their beauty, strength, confidence and presence, but to actually become a yoga teacher seemed like entering a different realm — one that I thought could not possibly be as blissful as the space on my favorite coral-colored yoga mat.

But every now and then I would think about what it would be like to lead a class, spreading pieces of possibility and shining smiles to all the students. I would cue and they would flow, moving with ease to the perfect music I was playing that matched all the perfect words I was saying.

But then my daydreams would subside, and I would find myself happy to only be responsible for my own moves, my own mind. Why would I want to teach anyway? It would take up so much time. When would I get to do my practice? If I was teaching, I wouldn’t be learning.

But are the two job descriptions — writer and yoga teacher — really that dissimilar? As a writer, my true calling has always been found in the power of connection and inspiration, traits any good yoga teacher should possess. I like to set my own schedule, travel a lot, wear comfy clothes and work in bare feet. I love sharing my insights and experiences, spreading words of wisdom wherever I go.

So, yes, now I am not only a writer. My career of word crafting has united with my passion for movement.

This Weekend in Colorado: Hanuman Presents Giselle Mari

Nichole Golden by Nichole Golden | November 28th, 2012 | No Comments
topic: Fitness, Yoga | tags: boulder, Denver, Festivals, Giselle Marie, Hanuman, Hanuman Presents, Hanuman Yoga Festival, Jivamukti, Kindness Yoga, Samadhi, The Little Yoga Studio, The Yoga Pod, Yoga, yoga teachers

One of the highlights of summer in Boulder, Colo., is the Hanuman Yoga and Music Festival, held on the banks of the Boulder Creek. Boulder is a spiritual Mecca and hot spot for yoga, and the festival is a representation of that booming community and its impact in the greater yoga world.

Yoga teachers from all over the country are brought in to teach alongside extraordinary local teachers to “raise the vibration” on a personal and collective level. Rain or shine, this event lights up the Front Range with music, dance, service and spirit.

Hanuman Presents is an on-going event presentation that brings Hanuman Festival teachers into local yoga studios across Colorado in an effort to keep the essence of the festival alive throughout the rest of the year. This weekend, Hanuman Presents welcomes guest teacher Giselle Mari.

Links That Lift You: A Waving Bear, a 91-Year-Young Yogi and a Recycled Playground

Gaiam Staff by Gaiam Staff | December 16th, 2011 | 1 Comment
topic: Fitness, Gaiam Happenings, Green Living, Yoga | tags: 91-Year-Old Yogi, animals, Bernice Bates, dogs, Guinness World Record, Kathryn Budig, Learning Landscape Network, link roundup, links that lift you, MindBodyGreen, msnbc.com, pets, recycled playground, The Christian Science Monitor, Uganda, Wari Om, waving bear video, Women’s Health, yoga in New York, yoga in prison, yoga teachers, Yoganonamous, YouTube

From time to time, we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live fit, live healthy, live green and live happy. Here are this week’s finds.

Friday Fun Video

(YouTube)

Where the Sky Is Blue, Ojai!

Elena Brower by Elena Brower | November 29th, 2011 | 1 Comment
topic: Eco Travel, Relationships, Yoga | tags: asana, Bhakti, California, Courtney Grueschow, Elena Brower, Erich Schiffman, International Ojai Yoga Crib, Kira Ryder, magic, meditation, Mijanou Montealagre, nature, photo essay, photography, prayer flags, Saul David Raye, sitar, The Gratitude Gathering, travel, yoga conference, yoga event, yoga teachers

Ojai Collage

This fall, Elena Brower was one of 19 yoga instructors asked to teach at the 2011 International Ojai Yoga Crib in Ojai, California (along with fellow Gaiam blogger Jill Miller). In this photo essay, Elena shares her experience at this life-affirming event.

Inner IDEA: A Time-Out to Sample New Mind-Body Workout Techniques

Jill Miller by Jill Miller | September 22nd, 2009 | No Comments
topic: Conscious Living News, Fitness, Gaiam Happenings, Pilates, Yoga | tags: Inner IDEA Conference, mind-body fitness, Palm Springs, pilates, Yoga, yoga props, yoga teachers, Yoga Tune Up

Dressed top to bottom in Zobha, I point out trigger points on my assistant Florence's back.

Dressed top to bottom courtesy of Zobha, I point out trigger points on my assistant Florence's back.

Last weekend I presented three Yoga Tune Up® workshops at the Inner IDEA Conference near Palm Springs, Calif. This yearly gathering brings together the leading innovators of the mind-body fitness world to convene at the serene La Quinta Resort in Palm Desert. As always, the event saw a great turnout. My Yoga Tune Up® workshops were packed, and Gaiam and its SPRI team generously provided a variety of props for my sessions.