western

The Yoga Rx: Alternative vs. Modern Medicine

Nichole Golden by Nichole Golden | June 19th, 2014 | 1 Comment
topic: Fitness, Health & Wellness, Healthy Eating, Yoga | tags: alternative medicine, conventional medicine, eastern, healing, health, holistic, illness, modern medicine, western, Yoga

yoga rxThere is a growing wave of alternative thinking in the world, and most of us are blessed to have a choice between conventional and alternative ways of living. This can include lifestyle choices, food choices, medical decisions, consumerism, spirituality and education, to name a few. What used to be considered radical is now finding its way into the mainstream.

In Boulder, Colo., where I live, there is an abundance of options for natural grocers, alternative health care practitioners and holistic education centers. Even our pets have access to natural foods and medicines. And for a city of only 100,000, there are more than 60 yoga studios in the community. Needless to say, I am at home in this place.

Here, my tendencies toward natural living are fed by the abundant and accessible information about how to integrate even more natural practices into my daily life. For instance, I was thrilled to slowly cut out every toxic product from my routine and replace it with something that wasn’t (in my mind) ruined by processing, chemicals or the like. I felt so proud of myself and my ability to live a sustainable, plant-based, organic existence!

That said, you can only imagine how I must have felt when I was faced with a very unwanted health condition that every doctor — holistic and conventional — seemed unable to diagnose.