water sports

Week 6: Water, Good for Your Body, Inside and Out

Tanja Djelevic by Tanja Djelevic | March 27th, 2012 | 2 Comments
topic: Fitness | tags: 10-week program, aquatic fitness, bikini body, burn-calories, energy levels, exercise, Fitness, health, healthy, hydrate, hydration, lose-weight, metabolism, motivation, personal trainer, pool, spring training, swimming, water aerobics, water sports, week 6, week six, weeks, weight-loss, well-being, wellness

Woman swimming

Summer is coming and this week I would like to invite you to put your focus on water. Whether that water is on the inside or outside of your body — it’s going to do you tons of good.

Is Going Green Just a Feel-Good Choice?

Candice Gaukel Andrews by Candice Gaukel Andrews | November 18th, 2010 | 5 Comments
topic: Eco Travel, Green Living | tags: automobiles, bats, bird deaths, birds, Canada geese, canoe, carbon emissions, cars, chemicals, climate change, CO2, eco-friendly, energy, environment, environmental toxins, environmentalist, fossil fuels, green, green building, greenwashing, Horicon National Wildlife Refuge, kayak, kayaking, landfills, LEED, LEED buildings, LEED certification, nature enthusiasts, nature photography, nature photos, photography, plastic, power grid, recreation, recycler, recycling, sandhill cranes, save the environment, skyscrapers, songbirds, toxins, transportation, travel, turbines, water sports, weather, wildlife, wind farms, wind power

Sandhill cranes

Buying a kayak qualifies as a “big purchase” for my family, and my husband and I recently took that huge step. Although we’ve had a canoe for a long time, this is our first acquisition of this type of silent-sports, aquatic craft.