wanderlust

Good Yoga vs. Bad Yoga

Wanderlust by Wanderlust | May 21st, 2014 | No Comments
topic: Fitness, Yoga | tags: bad yoga, breathing, good yoga, power yoga, relaxing, restorative yoga, wanderlust, yin yoga, Yoga

If all yoga studios and practices were the same, how boring would that be?

There’s this talk of what “is” and “isn’t” yoga and where you should and shouldn’t go. If you ask me, that kind of talk is pointless and irrelevant.

WATCH: Paralyzed Into Motion: Yoga Saves Pro Football Player Keith Mitchell

Wanderlust by Wanderlust | May 21st, 2014 | No Comments
topic: Green Living | tags: football, football yoga, jacksonville, keith mitchell, Oahu, wanderlust, wanderlust o'ahu, Yoga, yoga for everyone

After a routine tackle during his last season playing football in Jacksonville, Keith Mitchell was left paralyzed for six months. In this video, filmed at Wanderlust O’ahu 2014, Mitchell explains how yoga helped him reinvent himself physically, mentally, emotionally and spiritually.

Muses and Meaning: An Interview with Yogi Elena Brower (Part One)

Jill Miller by Jill Miller | November 30th, 2012 | No Comments
topic: Fitness, Inspirational Media, Personal Growth, Yoga | tags: Art of Attention, asana, author, book, burning man, celebrities, Central Park, Christy Turlington, donna karan, Eiffel Tower, Elena Brower, Erica Jago, extroverts, Gwyneth Paltrow, interview, introverts, Jill Miller, MC Yogi, meaning, Michael Chichi, Muse, Ojai Yoga Crib, problems, somatic imagination, vision board, wanderlust, Xanadu, yoga instructor, yoga teacher, yoga workbook, yoga-practice

Elena Brower at Burning Man

I first met Elena Brower this October when we both presented at the Ojai Yoga Crib, although we’d been acquainted through email for about a year prior. Elena walked into the faculty dinner and seemed to carry a piece of the sun in her essence.

Now I know that might sound a bit “woo-woo,” and if you’ve been reading my blog for the past five years, you know that I am a straight shooter and tend to refrain from sharing heavy doses of mystical or esoteric phenomenon with my readers. But I tell you, I can also recognize a galvanizer when I see one, and I was immediately drawn to Elena’s intense stare, clarity of tone and poetic spirit. She’s awesome! And I am happy to now call her my friend.

So when I found out she was about to publish her very first book Art of Attention, a yoga workbook designed to inspire your yoga practice, contemplation and creativity, which she wrote with co-author Erica Jago, I wanted to have a heart-to-heart interview: teacher-to-teacher, innovator-to-innovator and woman-to-woman. Here is the result of that conversation:

3 Tips for an Eco Family Vacation

Leslie Garrett by Leslie Garrett | March 12th, 2010 | No Comments
topic: Eco Travel, Family Health, Green Living, Health & Wellness, Personal Growth | tags: Eco Travel, enrich, environment, explore, family, natural spaces, people, places, planet, travel, vacations, wanderlust

Family on an Eco-vacationMy main goal at 12 years of age was to own a pair of plastic mouse ears, a salute to Mickey Mouse. Of course, this would require a vacation to Disney World, something every kid in my neighborhood had achieved. Getting there was possible … but sure looked unlikely. My parents, you see, saw no point in traveling to a fantasy world when the real world was so fantastical. I never did acquire that mouse-ear crown.