thankful

Gratitude for Food: Why I Fasted on Thanksgiving

Girlfriend@Gaiam by Girlfriend@Gaiam | November 28th, 2012 | 3 Comments
topic: Girlfriend@Gaiam, Giving Back, Personal Growth | tags: dinner, eating, empathize, empathy, family, fast, fasting, feast, food, food bank, friends, grateful, gratitide, holiday, homeless, hungry, mindful, mindfulness, poor, thankful, thanks, thanksgiving, Thich Nhat Hanh

Fasting

I love good food and celebrations with family and friends. Which makes Thanksgiving one of my favorite holidays — it serves up both in spades!

But this Thanksgiving, I did something a little different. Rather than filling my belly with the usual feast, I decided to observe a day of fasting, which I followed up with a donation to our local food bank.

That’s right: a no-food Thanksgiving!

Thanksgiving Blessings

Bevin Wallace by Bevin Wallace | November 16th, 2012 | 2 Comments
topic: Health & Wellness, Healthy Eating, Personal Growth | tags: America, blessings, dinner, family, food, giving thanks, grateful, gratitude, holidays, meal, prayer happiness, Ralph Waldo Emerson, thankful, thanksgiving, The Book of Common Prayer, travel, William Shakespeare, Yoga

Thanksgiving Blessings

“This food comes from the earth and the sky. It is a gift of the entire universe and the fruit of much hard work; I vow to live a life which is worthy to receive it.” — Grace of the Bodhisattva Buddhists

At the beginning of every yoga class, while we’re sitting in sukhasana, my yoga teacher always says to “give silent gratitude for all the blessings in our lives.” And, even though I am mentally not quite “there” yet — I’m still trying to find my “sit bones” and thinking about my grocery list and how I forgot my daughter’s gym shoes and did I shut the garage door? — usually, I do it. Images of my kids’ faces and my cozy brick house flash through my mind, and if I take time to really think about it (and not about the location of my cute new flats that I hope the dog isn’t eating right now), I realize I have so much to be grateful for: my close, loving family, my friends, my health, my readers, my Dutch oven, fire-roasted Hatch green chilies, pasture butter and the fact that I am rarely hungry.

New Year’s Wishes for You

Cynthia James by Cynthia James | December 30th, 2010 | No Comments
topic: Personal Growth | tags: 2011, affirmation, affirmations, beauty, blessings, change, christmas, faith, freedom, future, gratitude, growth, Hanukkah, holiday, HOPE, intention, journal, joy, life, love, meditation, new year, peace, prayer, Relationships, season, spirituality, thankful, thanks, universe, wishes

 Smiling woman in winter clothing holding a coffee mug

Happy Holidays,

As we moved toward the end of this year, I really began to contemplate how I, personally, wanted to end 2010.

So Grateful

Cynthia James by Cynthia James | November 24th, 2010 | 3 Comments
topic: Personal Growth | tags: affirmation, appreciation, autumn, fall, family, giving thanks, grateful, gratitude, holiday, inspiration, Jack Fowler, Relationships, season, thankful, thanksgiving, transformation, writing

Smiling woman

Well, Thanksgiving is here and people are busy preparing for and celebrating the holiday. Wherever you are today, I ask that you join me in giving thanks. I want this time with you to be about practicing gratitude. I am grateful for the opportunity to write and share with you things that are important to me. I am grateful to offer this blog as a place that might be of support and gift you with a remembrance of who you are. I am grateful to be in a position to use my path as a tool for guidance of others.

In All Things Give Thanks

Cynthia James by Cynthia James | November 18th, 2010 | 2 Comments
topic: Personal Growth, Relationships | tags: affirmation, anger, change, frustration, grace, gratitude, inspiration, intention, life, Personal Growth, prayer, Relationships, thankful, thanks, thanksgiving, visualization

Woman holding white flower

I have been contemplating gratitude for the past few days. What came forward for me was that everything is a gift. When I look back on my life, I can see how every event, experience and person supported me in being the person that I am today.

Rejoice! Let Go of Pain and Invite Joy Into Your Life

Cynthia James by Cynthia James | April 16th, 2010 | 1 Comment
topic: Personal Growth | tags: affirmation, fear, giving thanks, intention, joy, joyful, rejoice, thankful, transformation

Joyful woman jumping

There is something wonderful about a person who expresses joy. In fact, when we are in the presence of a joyous being, we feel uplifted and connected. Their energy is contagious and inspires people around them to discover their own bliss.