teachers

How To Green Your School

E.B. Boyd by E.B. Boyd | July 30th, 2012 | 1 Comment
topic: Green Living | tags: children, compost, composting, eco, eco-conscious, education, education and recycling, environmentally friendly, go green, green, green kids, Green Living, green-power, kids, landfills, parents, recycle, recycling bins, reduce, reuse, school, school recycling program, teachers

School recycling program

It’s back to school time for most families, which means it’s a great time to think about how your school is doing on the green front — especially when it comes to the basics, like recycling.

If your school doesn’t already have a recycling program in place, consider starting one. Experts say the general steps to follow are:

Yoga & Music in the Mountains: Hanuman Festival, June 8-10, 2012

Gaiam Staff by Gaiam Staff | May 15th, 2012 | No Comments
topic: Eco Travel, Fitness, Gaiam Happenings, Giving Back, Green Living, Yoga | tags: Amy Ippoliti, boulder, charity, classes, colorado, community, concerts, Desert Dwellers, DVDs, foothills, good cause, Hanuman Festival, Hindu mythology, instructors, June, Kathryn Budig, Kia Miller, mats, music, Off the Mat and Into the World, props, Rocky Mountains, summer, teachers, The Wellness Initiative, Tommy Rosen, videos, Yoga, yoga festival, yoga gear

Hanuman Yoga Festival

This June, dust off your travel yoga mat and head to beautiful Boulder, Colo., for the second annual Hanuman Festival! More than your typical yoga retreat, Hanuman combines yoga, music and community, all for some great causes.

When: June 8-10, 2012

Where: Boulder, Colorado, near the foothills of the Rocky Mountains

The yoga: The all-star instructor lineup includes classes with Kathryn Budig, Tommy Rosen, Kia Miller, Amy Ippoliti and many more.

The music: Enjoy concerts featuring Desert Dwellers, Jim Beckwith, Ashlee K Thomas, David Newman (Durga Das), Vamadeva Jaya, DJ Drez, The Pushpams,  David “Duke Mushroom” Schommer and many more. Artists will perform during select yoga classes as well as at scheduled concerts.

The causes:

  • Off the Mat and Into the World, a program that “uses the power of yoga to inspire conscious, sustainable activism and ignite grassroots social change.”
  • The Wellness Initiative, which seeks to “improve the physical health, social and emotional development, and academic performance of low-income youth through yoga-based wellness programs.”
  • Give Back Yoga Foundation supports and fund certified yoga teachers in all traditions to offer the teachings of yoga to under-served and under-resourced socio-economic segments of the community.

Gaiam is especially excited for this event because it’s one of the only yoga festivals to take place right in our own backyard — less than eight miles from our Louisville, Colorado headquarters! Gaiam and Gaiam TV will each have booths at the festival, where participants will be able to check out our newest yoga mats, DVDs and other gear, as well as meet some of your favorite yoga instructors who will be stopping by to say hello or help you perfect your poses.

We chatted with Cara Fogel Ferrick, Hanuman’s sales and marketing director, who gave us the scoop on what sets Hanuman apart (and where that name came from!).

Cultivating a Dreamer

Leslie Garrett by Leslie Garrett | May 4th, 2012 | 3 Comments
topic: Family Health, Health & Wellness, Personal Growth, Relationships | tags: attention span, children, creativity, daydreams, dreamer, focus, future, grades, HOPE, imagination, kids, parenting, school, teachers

Daydreaming boyMy son is a dreamer. An absent-minded sort of kid who responds to every question with silence. Who’s always looking intently off in the distance or up at the ceiling. Then, when the question is repeated, he’ll look as if he’s just noticed you’re there and say, “Wha?”

It’s a trait that, not surprisingly, drives some of his teachers mad.

UZIT and Gaiam: Adding “Urban Zen” to Patient Care

by guest | April 20th, 2011 | No Comments
topic: Fitness, Health & Wellness, Yoga | tags: alternative therapies, cancer, clinics, colleen saidman, contemplative care, donna karan, Eastern-Medicine, essential oil therapy, gaiam-yoga-club, healing techniques, holistic medicine, hospitals, learning, New York City, nutrition, NYC, patients, program, Reiki, rodney yee, school, students, teachers, Urban Zen Integrative Therapy Program, UZIT, Western-Medicine, yoga gear, yoga props, yoga-therapy

Urban Zen Yoga Therapy Program

A guest post from Lisa Sunshine of Urban Zen

Anyone who practices yoga regularly knows that it can be a healing experience, both mentally and physically. In addition to the health benefits to be gained from a regular yoga practice, yoga therapists teach their patients specific ways to use yoga to combat everything from depression to back problems to side effects from cancer treatments.

Recognizing the importance of yoga and other Eastern healing techniques such as Reiki, essential oil therapy, nutrition and contemplative care, Donna Karan’s Urban Zen Integrative Therapy Program (UZIT) in New York trains its students to combine these therapies with traditional Western medicine to create a holistic approach to patient care. During the program, each technique is taught separately, then instruction is given on how to interweave them to create a truly integrative healing session. Graduates of the UZIT program leave with experience working bedside with patients and their loved ones and caregivers in hospitals, as well in yoga studios, private practice, outpatient clinics, cancer support groups and a variety of other settings.

Is Yoga Therapy Right for You? The Next Wave of Conscious Care

Jill Miller by Jill Miller | April 11th, 2011 | 7 Comments
topic: Fitness, Health & Wellness, Healthy Aging, Yoga | tags: aches, American Viniyoga Institute, back-pain, body, breathing, chronic, core, doctor, donna karan, emotion, Gary Kraftsow, healing, instructors, Jill Miller, Kripalu’s Institute for Extraordinary Living, Larry Payne, Loyola Marymount, medical conditions, medicine, meditation practice, mind, nerves, neurological, New England School of Integrative Yoga Therapeutics, pain medicine, physical therapist, physical therapy, postural assessment, pranayama, psychological, reduce stress, rehabilitation, rodney yee, spirit, students, teachers, therapist, training, UZIT, wellness, yoga nidra, yoga poses, Yoga Tune Up®, yoga-therapy, yogic sleep

Yoga TherapyIs yoga therapy right for you? Have you tried everything under the sun to eliminate an ache, pain or chronic condition? If your doctor has suggested that you try yoga therapy (and not just yoga classes), the first step is to find a great yoga therapist to steer you into a customized practice that may potentially improve the conditions of self-healing in your body, mind and spirit.