A new yoga mat is full of promise and excitement to revitalize your practice. But along with promise, a new mat offers up something less appealing: new-mat smell.
Whether your mat is made of recycled rubber, jute, bamboo or the more common and affordable PVC, it will release an odor that alerts all around you to its newness.
What’s a concerned yogi — one who doesn’t want to subject herself or her fellow downward doggers to headache-inducing off-gassing — to do?
Well, while you likely won’t eliminate the smell completely (only time can do that!), you can certainly reduce its assault on your nose. Here’s how:
About two years ago I started the process of cleaning up what I was putting on my body, not just in it. Your skin is your largest organ; everything that goes on it ends up in you; so anything that was going on my skin was subjected to intense scrutiny. Sixteen months ago I finally ditched my face wash, and started using the Oil Cleanse Method.
Recently I spoke in front of a hall full of pregnant women. What a joy to see all those round bellies, and even more of a pleasure — given that this was a meeting of the Holistic Moms Network — to know how well-intentioned this group is towards their families’ health and the environment.
I gave them all sorts of tips to detox their homes, hoping to ease their minds about how easy it is to accomplish the task. I also gave them my mainstay list for non-toxic cleaning, the five kitchen cupboard ingredients I believe will clean everything in the home, and I’d like to share it with you as well: