One of the keys to healthy relationships is spoken appreciation. Other kinds of appreciation (such as touch or giving a hand with a chore) are great, too, but spoken appreciation is highly valued and easy to do. We recommend a technique we call verbal valentines, which work wonders in any kind of relationship.
We give each other 10-second verbal valentines all year long. We believe it’s one of the main reasons we’re more in love now than when we met 32 years ago. Verbal valentines are not just for lovers, either. You can give them at work, to children, to other family members and to cherished friends.