If you’ve avoided yoga retreats as a vacation option because you’re worried you’ll spend all your time contorted in meditative silence, it’s time to take another look. Not only do many yoga retreats blend spa treatments and body work with asanas, but a whole new trend combines contemplative practice with activities such as horseback riding, mountain biking, stand-up paddle boarding and other outdoor pursuits.
Guest post by YOGASCAPES
Join YOGASCAPES on one of their unique, handcrafted excursions built from the mat up and fueled by the practices of yoga and a commitment to living a healthy and inspired lifestyle. These escapes are sure to blow your mind, and not your budget.
While I welcome winter along with all the other skiers and outdoor aficionados here in Colorado, by the end of February I’m ready for a surf and sand break. But cramming onto a crowded beach towel-by-cooler with hundreds of other sunseekers is not my vision of restoring my winter-weary spirit.
When you’re a beach lover and a nature lover, the quest becomes to find those pristine stretches of sand that make you feel you’ve discovered a place where time stops; where the rhythm of sea on shore is the primary sound; where the sun’s slow slide behind the horizon is the only marker of day melding into night. A place like, say, Bai Kem Beach on Phu Quoc, one of 105 islands that comprise this idyllic Vietnamese archipelago in the Gulf of Thailand. Picture a soft, white sugar-sand beach, fringed with slender palms. Phuket, half a century ago. No people. Just total, unspoiled beauty.