By The FIRM Master Instructor Robyn Smarr
I love summer! If you were listening to this post rather than reading it, you would surely hear me shouting this sentence as loudly as I possibly can.
Maybe it’s because I was born in the crazy heat of August. (I have a theory that people tend to favor the season in which they were born.) Or maybe it’s because I practically lived at the pool and the beach as a child. Or maybe it’s because I can wear flip-flops every day during the warm summer months (the best “shoe” ever invented)! Regardless of the reason, I find so much joy and rejuvenation during the summer.
Here are my favorite tricks for making the most out of your S-U-M-M-E-R:
As much as I love wintry comfort foods like pot pies and stew, I can’t help but be happy in the warmer months when I see watermelon, zucchini, tomatoes (organic, non-tainted ones, natch) and other summer produce come into season.
Soft-skinned summer squash have an edible rind and a sweet, mild taste that is perfectly accentuated with a little butter. Look for them at your local farmers’ market. If you can’t find summer squash, substitute green or yellow zucchini.
1 tablespoon butter, plus more to taste
3 small summer squash, such as yellow crookneck, diced
Kernels from 2 ears of corn
Salt and pepper to taste
2 tablespoons chopped fresh parsley