stand-up paddleboarding

7 “Yoga and More” Retreats to Nurture Body & Spirit

Wendy Worrall Redal by Wendy Worrall Redal | October 21st, 2013 | 7 Comments
topic: Eco Travel, Fitness, Green Living, Yoga | tags: Apostle Islands, backpacking, Banff, Big Sky Yoga Retreats, Canada, Canyon Lands, Cascade Mountains, Cowgirl Yoga, cycling, Eco Travel, EcoYoga Adventures, Green Living, Haramara Retreat, hiking, horseback riding, italy, Kaf Adventures, kayaking, Lake Superior, Laos, Lumeria, Madeline Island Yoga Retreats, Maui, meditation, mexico, Montana, Mount Rainier, outdoor activities, Puerto Vallarta, Punta de Mita, Sayulita, SoulFit Adventures, Southeast Asia, stand-up paddleboarding, SUP, surfing, Utah, Washington, Wisconsin, Yellowstone, yoga classes, yoga retreats

yoga retreats stand-up paddleboarding

If you’ve avoided yoga retreats as a vacation option because you’re worried you’ll spend all your time contorted in meditative silence, it’s time to take another look. Not only do many yoga retreats blend spa treatments and body work with asanas, but a whole new trend combines contemplative practice with activities such as horseback riding, mountain biking, stand-up paddle boarding and other outdoor pursuits.