spirituality | pg.3

How Committed Are You?

Cynthia James by Cynthia James | March 19th, 2012 | No Comments
topic: Personal Growth | tags: affirm, affirmation, awareness, behavior, body, change, commit, commitment, consciousness, health, life calling, meaning, meditation, New Year’s resolutions, personal development, Personal Growth, prayer, promises, purpose, self help, soul, spiritual healing, spirituality, well-being, wellness

CommittedWe are now well into March and it has been more than two months since this year began. A lot of us made resolutions, promises and commitments to ourselves and others regarding shifting consciousness and behaviors.

I have been counseling a number of people who feel challenged with honoring their agreements. The truth is that the behaviors are stronger in the mind than the need to change. So, my question to my clients and to you is, how committed are you to being healthy, vibrant and expansive?

I’m Spiritual — He’s Not. Can Our Relationship Work?

Arielle Ford by Arielle Ford | February 24th, 2012 | 1 Comment
topic: Relationships | tags: advice columnist, couple, couselor, dating, husband, law of attraction, love, marriage, nature, relationship advice, romance, spiritual path, spirituality, spontaneity, therapist, wife

Spiritual Couple

Dear Arielle & Brian,

I have been married for 10 years. Three years ago I began a serious spiritual path to discovering the awesome abundance of possibilities in the spiritual world. I have asked my husband to join me on this journey. I have told him that I love him and I long for more romance and spontaneity. His response was very negative and he says I am forcing him into something he is not comfortable with. He surfs, windsurfs and plays guitar and he says that this is way of connecting to the Spirit. Do you think a marriage can survive if one partner embraces the spiritual journey and the other does not?

With love,

Ursula

What’s Love Got to Do With It?

Cynthia James by Cynthia James | February 10th, 2012 | 1 Comment
topic: Personal Growth, Relationships | tags: affirmations, healing, love, meditation, potential, relationship, spiritual practice, spirituality, Tina Turner, universe, Valentine’s Day, What’s Love Got to Do With It?

Sad woman on Valentine’s DayTina Turner sang the successful song “What’s Love Got to Do With It?” Basically, it asked, “Why have a heart when a heart can be broken?”

In a way, I understand the feeling.

A lot of us have had our hearts broken. Many of us more than once. So, now here we are in February and reminders of Valentine’s Day are everywhere. It forces us to think about our relationship status. Are we someone’s valentine? Will we be someone’s valentine? Will our relationship Karma ever change? Will love finally come to us or continue to elude us?

Year End Clearing

Cynthia James by Cynthia James | December 21st, 2011 | 4 Comments
topic: Detox, Health & Wellness, Personal Growth | tags: 2012, body, clean, cleanse, de-clutter, detox, diet, exercise, Fitness, food, love, meditation, mind, new year, nutrition, spirit, spirituality, toxins

Year End Clearing

I have thought a lot about the way in which I want to end this year. Especially since the new energy of 2012 is fast approaching. As I contemplated my plan, what came to me was “cleansing and clearing.” Often I take time in the spring to clean and clear out closets to create space, but this felt different. What came to me was that I was to clear and clean myself from the inside out. I decided to do an 11-day cleanse and allow my body to release old toxins. That decision created a powerful domino effect that I want to share with you.

Find the Freedom in Forgiveness

Arielle Ford by Arielle Ford | December 19th, 2011 | No Comments
topic: Relationships | tags: Arielle Ford, betrayal, Big Love, divorce, forgiveness, happiness, how to attract your soulmate, love, Relationships, single, soulmate, spirituality, The Soulmate Secret

EnvelopeDear Arielle and Brian,

I was married for 30 years and it was always a difficult relationship. I learned many important life lessons throughout it all — even how to forgive betrayal, though we eventually divorced. For the past seven years I have been enjoying my single life, meeting lots of new friends, traveling, redecorating my home, growing spiritually … but this past summer I found out that my ex, now 59, had been living with a woman 20 years younger than him, and she is having his child. (We have two children together, now ages 27 and 29.) The idea that he had started over with a new family hit me hard and brought up much anger, resentment and feelings that he doesn’t deserve happiness. I know this is selfish and un-Christian of me but this is how I am feeling right now. I am in therapy and I have spiritual direction as well, but how do I get to forgiveness? I really want to manifest a new soulmate!

God bless you!

Abigail

Grateful, Grateful

Cynthia James by Cynthia James | November 21st, 2011 | No Comments
topic: Personal Growth | tags: affirmations, change, giving back, giving thanks, goals, grateful, gratefulness, gratitude, higher calling, miracles, service, spirituality, thanksgiving, transformation, universe

I am sitting in a hotel in Phoenix, Arizona, at the Celebrate Your Life conference. I have the honor of being here to facilitate two workshops and to participate with a number of speakers and teachers who have inspired me over the years. As I sit here, I am bathed in a sea of gratitude for the amazing life that I am privileged to live.

Celebrate Global Oneness Day, October 24th

Gaiam Staff by Gaiam Staff | October 18th, 2011 | 2 Comments
topic: Conscious Living News, Giving Back, Inspirational Media, Personal Growth, Relationships | tags: Andrew Harvey, Barbara Marx Hubbard, Bruce Lipton, community, Deepak Chopra, Don Miguel Ruiz, free telesummit, Global Oneness Day, Humanity's Team, Lynne McTaggart, Neale Donald Walsch, October 24, Personal Growth, Spiritual Cinema Circle, spirituality, Stephen Simon, The Four Agreements, The Shift Network, United Nations, universal

Global Oneness Day

“What is Oneness?

Oneness is more than a beautiful word. Science increasingly shows it is our true nature – that life is a unified whole with multiple dimensions, each complementing the other.

Beyond that, Oneness is the key to peace.”

The Gift in the Shift

Cynthia James by Cynthia James | July 20th, 2011 | 5 Comments
topic: Personal Growth | tags: 2010, 2012, affirmation, affirmations, change, Cynthia James, doubt, fear, growth, healing, inner thoughts, inspiration, life, mantra, Mayan calendar, meditation, predictions, shift, spiritual growth, spirituality, thoughts, transformation, universe

Embrace the gift of change

We are now well into 2011, and many people are deep into the discussion of the shifts occurring on this planet. Some feel they are directly tied to the Mayan Calendar and predictions for 2012. Others feel that we are in the center of a transformational movement unlike any other in history.

I recently spoke at a wonderful conference in Sedona, Ariz. The whole theme was about transcendence and how we navigate the waters of the shifts taking place. As I contemplated my talk, it became clear to me that WE ARE THE GIFT in the shift. Each one of us is here for a unique purpose, and each of us has been given all of the tools that we need to be fulfilled and make a difference on this planet. If that is true, then the question becomes “What is in the way of us soaring?” I believe it is because we are stuck in the muck of consistent mind chatter that tries to convince us that we are victims of inevitable doom. This is fed by the intense news reports, old familial belief systems and inaccurate information passed down from various arenas.

A New Look at an Old Yoga Pose

Meryl Davids Landau by Meryl Davids Landau | June 16th, 2011 | 1 Comment
topic: Fitness, Yoga | tags: affirmation, asanas, change, Cobra, deepen-your-yoga-practice, downward dog, Downward Dog Upward Fog, enlightenment, exercise, Fitness, forward fold, happiness, health, inner peace, intention, mantra, mantras, Meryl Davids Landau, mountain-pose, plank, practice, rush, self-love, spiritual growth, spiritual practice, spiritual-journey, spirituality, Sun Salutation, sun salutations, transformation, visualization, Yoga, yoga poses, yoga sequence, yogi, yogis

Sun Salutation on the beach

Ever felt yourself going through the motions of a yoga pose without focus or purpose? I think most yogis who’ve been practicing for a while have this experience, at least sometimes.

Several years ago, I found myself rushing through the Sun Salutation, praying for the series to end so I could move on to asanas I enjoyed more. I hated the way the pose strained my wrist and left me breathless, and it seemed to take forever to get through five or six of them. But since appreciating whatever you’re doing is a key spiritual teaching, I knew I had to do something to change my perspective.

The Art of Healing

Cynthia James by Cynthia James | April 28th, 2011 | 4 Comments
topic: Personal Growth | tags: abundance, affirmation, anxiety, bad habits, beauty, behavior, beliefs, change, clutter, damage, doubt, emotion, energy, evolution, fear, friends, friendship, growth, healer, healing, health, inner peace, inspiration, intentions, joy, mental, mind, negativity, pain, perfection, Personal Growth, positive thinking, power, psychology, rebirth, renewal, self help, spirituality, support, thought patterns, thoughts, transformation, victim, well-being

The Art of HealingOftentimes people come to me and state that their intention is to heal. The definition of healing is to restore to health and soundness; to set right; restoration of that which is damaged to its normal function; regeneration (spiritual, revival, rebirth); and renewal of any lost part.

“The renewal of any lost part” caught my attention. During challenging times people are often seeking parts of themselves that they think have been lost, stolen or damaged. I believe that we are, inherently, whole, and that at the core of our being, beauty and peace exist. When my clients speak about wanting to heal, we explore the deep desire to remember that they are not broken or damaged goods. We talk about the fact that in every situation there is good and it is leading us back to a state of wholeness. When the Japanese mend broken objects, they fill the cracks with gold. They believe that when something is damaged and has a history, it is more beautiful. What if that were true of us? What if each and every aspect of our life stories was an essential ingredient that made us stronger and more beautiful?