You know who you are based on all of your past experiences and choices. If you choose to remain who and what you are now, and not look ahead, then you will forever be at the mercy of your own future life experiences. Instead of taking this passive approach, allow yourself to understand that you have a choice in all of your future experiences and make those choices.
Here are three ways to to take an active role in shaping your life:
Suzanne Sterling discusses the three resonating chambers of the body and their importance for amplifying your vocal sound in a way that is healing for yourself and those around you. Resonating chambers are places that hold sound in and allow it to amplify inside of you, creating power, range and flexibility.
The Hoh Rainforest, Olympic National Park in northwest Washington
In the first part of this two-part blog series, Wendy Worrall Redal explored our vanishing quiet places and what that loss could mean for us. Now she shares the secrets of some of Earth’s most tranquil spots.
Christmas might be months away, but I’m feeling awfully Grinch-like. Specifically, I find myself covering my ears and muttering about all this “Noise! Noise! Noise! NOISE!”
Although I can’t blame bamboozlers or pantookas, I’m certainly pointing the finger at leaf-blowers and cell phones.
Not to mention car horns, dogs (frequently my own) and air conditioners. Airplanes, video games and … sigh.