self image

5 Simple Steps To Cultivate A Beginner’s Mind

Elizabeth Wellington by Elizabeth Wellington | August 12th, 2015 | No Comments
topic: Health & Wellness, Inspirational Media, Personal Growth | tags: beginners, breathe, breathing-exercises, Personal Growth, self image, self-compassion, self-love, Yoga, yoga-for-beginners, yoga-practice

Last time I went to the airport, I saw a small boy with his hands and cheeks up against a large glass window. He watched the planes take off over and over again with a look of awe smudged across his face. His reflection held a sense of luminous possibility, as if he realized he could fly too. I stood there, tired and anxious to get to on my flight, witnessing something magical.

Must-See Links: Eco-Kids Get Tough On Parents, Fitness on a Budget

Gaiam Staff by Gaiam Staff | January 9th, 2009 | 1 Comment
topic: Conscious Living News | tags: beauty, diet, environment, exercise, fashion, Fitness, food, kids, nutrition, pilates, recipes, self image, self-love, sex, volunteerism, Yoga

Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.

Green Living

Norwegian Eco-Kids Keeping Their Parents in Check

Are You Enough?

Sarah Maria by Sarah Maria | December 4th, 2008 | 3 Comments
topic: Health & Wellness, Personal Growth | tags: acceptance, self image, self-love

How can we feel like enough?

In this culture, it is all too easy to believe that we are not quite good enough. We are not thin enough; we are not young enough; we are not wealthy enough. We don’t have enough stuff, or at least not the right stuff …. We want to achieve some perceived level of perfection, and often feel dissatisfied with ourselves when we have not met our ideal.