self help

The Aura Color Quiz + How to Be Happier with Color

YOGANONYMOUS by YOGANONYMOUS | December 3rd, 2013 | No Comments
topic: Health & Wellness, Personal Growth, Relationships | tags: aura color quiz, chakras, energy, happiness, happy, healing, holiday stress, personal development, Personal Growth, personality quiz, personality type, self help

aura color quizThe holiday season can be a stressful time of year. Ironically, many of us find ourselves strung out and unhappy at a time when we expect to be at our happiest. How you handle the stress of the holiday season has a lot to do with the kind of person your are. Knowing that, you can use specific strategies to deal with holiday demands and make the season what is was meant to be: joyous.

December: Overcoming the Odds

Spiritual Cinema Circle by Spiritual Cinema Circle | November 19th, 2013 | No Comments
topic: Inspirational Media, Personal Growth | tags: ALS, amyotrophic lateral sclerosis, December, DVD club, films, Granny’s Got Game, Heart of the Country, It Ain’t Over, movies, music, Overcoming the Odds, personal development, Personal Growth, power of laughter, self help, Spiritual Cinema Circle, spirituality, Stephen Simon, The Birdman, Yakov Smirnoff

This month’s Spiritual Cinema Circle film collection is all about overcoming the odds.

It Ain’t Over is a story of hope from a man with ALS (amyotrophic lateral sclerosis) who has been defying medical odds for over a decade. Granny’s Got Game follows a group of women in their seventies who have been playing basketball together for nearly 20 years. The Birdman celebrates a shopkeeper in New York City who has maintained a sanctuary for music lovers in the midst of the digital age.

A Yoga Journey for Autumn

Michelle Finerty by Michelle Finerty | November 1st, 2013 | No Comments
topic: Fitness, Personal Growth, Yoga | tags: acceptance, autumn yoga, balance, change, fall yoga, impermanence, in Meditations from the Mat, love, personal development, Personal Growth, Rolf Gates, seasons, self help, self-love, the present moment, yoga-practice

fall yogaAutumn has arrived, and with it, I always feel the need to turn within to find balance between the lightness I felt during the warm summer days and the sudden desire to stay cozy and warm inside, as the temperatures cool outside.

Watching leaves float to the ground is a reminder that our lives are a mirror of nature’s cycles and that everything is in a state of impermanence. Autumn is a time for letting go and releasing things that no longer serve us.

Free Listening

Cynthia James by Cynthia James | September 6th, 2013 | No Comments
topic: Personal Growth, Relationships | tags: Barbara Mandrel, being present, Cora Poage, free listening, living in the moment, meditation, oneness, personal development, Personal Growth, self help, universe

Free Listening

I am always interested in people who are doing innovative things. Cora Poage is a health and wellness coach. In a recent conversation, she shared with me that she has had a life-long dream and has just implemented it. She put up a sign in New York City that said “Free Listening.” She and her friend, Theresa Venezia, sit for 1 ½ hours and just listen to people. No strings, no gimmicks, no marketing ploy. They simply listen.

August: Embracing the Unexpected

Spiritual Cinema Circle by Spiritual Cinema Circle | July 18th, 2013 | No Comments
topic: Inspirational Media, Personal Growth | tags: August, choices, decisions, DVD club, Embracing the Unexpected, films, Head Over Heels, metaphysics, movies, personal development, Personal Growth, purpose in life, Sam Jaeger, self help, Spiritual Cinema Circle, spirituality, Take Me Home, The Attendant, The Entrance Exam

Have you ever found an unexpected connection? Spiritual Cinema Circle’s selections for August follow connections between friends, family and strangers.

In our feature film, Take Me Home, a woman looking for purpose in her life finds herself on a cross-country drive from New York City to California with a charming rogue taxi driver. Starring, written and directed by Sam Jaeger, known for his role in the TV series Parenthood.

July: Connecting to Creativity

Spiritual Cinema Circle by Spiritual Cinema Circle | June 21st, 2013 | No Comments
topic: Inspirational Media, Personal Growth | tags: animated, Coda, connection, creativity, documentaries, DVD club, Emmy Award, feature, films, Four Chambers, humanity, Journey of the Universe, Macropolis, movies, music, personal development, Personal Growth, self help, Spiritual Cinema Circle

Some of our favorite films from Spiritual Cinema Circle are those that connect us to our creativity and humanity.

This month’s feature film is the Emmy Award-winning documentary Journey of the Universe. Narrated by Brian Thomas Swimme, the film takes us on a journey through history and our connection with all of humanity.

6 Steps to Finding the Goodness in Life

Cynthia James by Cynthia James | March 15th, 2013 | 1 Comment
topic: Inspirational Media, Personal Growth | tags: beauty, bellaspark, blossoming, busy people, choice, colorado, conscious, counsel, create a new life, defects, delayed dreams, distress, dreams, embrace challenges, enlighten up, evaluation, fort collins, fulfill your dreams, gifts, give thanks, good, good in pain, good memories, good news, goodness, gratitude, happiness, healing old energies, healing the past, international book awards, judgement, life, life's messages, little things, love, messengers, over-committed, overwhelmed, overworked, pain, past, patterns in life, perspective, positive expressions, possibilities, prayer, present, rays of light, reflections, responding, revealing your extraordinary essence, self help, situations, successful, suicide, television, the past, trust, trusting, trusting the goodness in life, uncomfortable, unhealed energies, USA book awards, workshops, worthwhile

I know that the moment you read this title, “Finding the Goodness in Life,” some of you cringed. Why? Because there is a lot going on at this point in time that would not be considered “good.” But what if, in everything, goodness existed?

I once had a client who was contemplating suicide. They did not see any reason for living and could find nothing in their life that was worthwhile. Every week, I prayed that this person would continue to show up and work with me.

How to Live a Miraculous Life

Gabby Bernstein by Gabby Bernstein | February 22nd, 2013 | 1 Comment
topic: Inspirational Media, Personal Growth | tags: 2013, A Course in Miracles, abundance, acceptance, appreciation, change, consciousness, faith, fear, forgive, forgiveness, grateful, gratitude, heart, inner voice, inspiration, intuition, love, May Cause Miracles, miraculous life, obstacles, opportunities, personal development, Personal Growth, self help, synchronicities, synchronicity, true purpose, universe, victim, willingness, ~ing

miracles

Many of us long for a life of happiness and peace, but we don’t believe we can have it. The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.

If we want to live a miraculous life, we must raise the volume on the loving voice within us and turn down the volume on our fear.

January: A New Beginning

Spiritual Cinema Circle by Spiritual Cinema Circle | January 4th, 2013 | No Comments
topic: Inspirational Media, Personal Growth | tags: 2013, Baby Monitor, comedy, drama, DVD club, films, from Bones, future, humor, Ireland, It's a Wonderful Life, January, Jocelyn Jansons, Kurt Kuenne, lobster, Memento, movies, new beginnings, new mother, past, personal development, Personal Growth, preview, SCC, self help, shorts, Shuffle, soul, Spriritual Cinema Circle, T.J. Thyne, trailer, validation, video, Washed Up Love

This January, Spiritual Cinema Circle features films about new beginnings .

Shuffle is a complex and engrossing film about the choices we make as our lives unfold. In the spirit of both Memento and It’s a Wonderful Life, we encounter a man who suddenly begins to experience the events of his life out of sequence, as he slowly realizes that his biggest challenge is also his most dazzling opportunity. Shuffle stars T.J. Thyne (from Bones) and was written and directed by Kurt Kuenne, the same team behind the delightful short Validation.

Baby Monitor and Lobster are both from filmmaker Jocelyn Jansons, our in-studio guest on this month’s DVD program. The first is powerful short about overcoming the past, while the second is a humorous look at the existence of the soul.

Washed Up Love, set in Ireland, is a lighthearted story about a woman who meets a younger man when he literally washes ashore, causing her to question the path of her life.

5 Ways to Find Faith in Your Daily Life

Nicole Glassman by Nicole Glassman | November 15th, 2012 | 1 Comment
topic: Personal Growth | tags: affirm, affirmation, belief, blood sugar, career, change, coincidence, daily life, destiny, dreams, faith, fear, future, habit, happiness, happy, HOPE, ideal life, inner voice, job, letting go, light, love, mantra, miracles, money, pancreas, personal development, Personal Growth, relationship, self help, signs, success, trust

FaithIt is light in the darkest night. It brings people to their knees. It is symbolic and powerful, yet proof-less and criticized. It illuminates life and it wages war. It escapes some and captivates many. To some it is doctrine, to others it is fiction. It is faith.

Today’s definition of faith doesn’t have to relate to religion; it can be trust or belief in something without proof. But in today’s society, the invisible creates disbelief. People lack faith in all areas of their lives because they are looking for evidence. They are waiting for the ideal job, the perfect relationship and financial abundance. They are looking for something tangible — and as a result, they are still waiting. When the answer doesn’t fall into their laps they become cynical and they lose faith.

If this rings a bell, don’t worry. There are ways to find faith in your daily life.