self-doubt

The Thing About Overthinking

Bee Bosnak by Bee Bosnak | June 5th, 2012 | 2 Comments
topic: Personal Growth, Yoga | tags: be present, believe in myself, contentment, dream, expectations, fear, inner critic, inner wisdom, inspiration, intention, limiting beliefs, overthink, patience, purpose, self-compassion, self-doubt, shift, stillness, transformation, trust, writer's block, Yoga

Overthinking

There is no rush, there is only now. Tapping into patience.

I haven’t written in the past ten days. Writer’s block, stuck in a rut, loss of inspiration … you name it. I’ve come to terms with the fact that my writing usually happens when I write from a place of inspiration and peace, instead of fear and must.

In the past year, something has shifted within me. It is both confusing and wonderful. I cannot put my finger on exactly what is going on, but it seems to be happening in just the right way. One of my favorite quotes is by Arthur Rubinstein: “There are no formulas for living the life you secretly dream about, because if you simply accept and welcome life, it’ll reveal itself to you.”

Hope, the Perfect Diversion

Elena Brower by Elena Brower | May 14th, 2012 | 1 Comment
topic: Personal Growth, Yoga | tags: consequences, doubt, dreams, failure, Handel Method, HOPE, Lauren Zander, self-actualization, self-doubt, self-talk, Tadasana Festival, trust, Yoga Journal Conference

Hope - The Perfect Diversion

Hope. It has been described to me as a strategy for freedom, a trajectory of love, a means of healing and a way of being. Except it seems lately that “hope” is actually a diversion from trusting myself — from knowing what I can do. We humans use hope as a perfectly rational way of staying far away from real trust and knowing, by “hoping” things will work out. Could we replace hope with knowing, and effectively clear the way to our dreams?