When is the last time you told a lie? Nothing major, just a little white lie? If you’re anything like me, you lied yesterday about why you were late, or you stretched the truth about the extent to which you read a book, or perhaps you weren’t honest about what you did or didn’t eat. You are not alone. We all do this EVERY DAY.
I’ve spent the past five years in a deep self-inquiry and this is one of the most interesting discoveries I’ve made. It sounds simple but at the most subtle level I’ve started to notice the vibrational quality of these lies when they enter my mind and leave my mouth. It feels much different than when I am moving from a place of love. There is a complete lack of integrity and I find myself out of alignment with my sankalpa, my deepest intention, which is to speak my truth.