road trip

Yoga for Road Trips

Gwen Lawrence by Gwen Lawrence | December 7th, 2012 | No Comments
topic: Eco Travel, Fitness, Yoga | tags: back-pain, breathing, breathing techniques, car, dry eyes, eye stretches, Forward Folds, Gwen Lawrence, high gas prices, holiday, holiday travel, inflation, lions pose, low back, road rage, road trip, road trips, shoulder shrugs, shoulders, stress, stretching, summer, tension, tight forearms, travel, vacation, wrist rolls, wrists, Yoga

With air travel rates literally reaching the skies, many people are choosing to drive instead of fly to their holiday destinations. But along with the excitement of your trip, you can expect to feel some anxiety and stress. Not to mention, succumbing to the inevitable frustration of traffic and road rage after spending hours in the car. In order to balance the added stressors that accompany affordable travel, get into the habit of stretching while on the road.

Here are five yoga poses, stretches and breathing techniques to undo the tension of long hours in the car and help you arrive to your destination refreshed and happy.

Travel the Slow Road

Leslie Garrett by Leslie Garrett | July 28th, 2011 | No Comments
topic: Eco Travel, Green Living, Personal Growth | tags: Eco Travel, eco-travelers, family memories, family-travel, family-vacations, holiday, journey, nature travels, nature trips, road trip, Slow Travel, tourist, travel, traveler, travelers, travels, trip, trips, vacation

Sometimes the detour makes the trip.

“The traveler sees what he sees. The tourist sees what he has come to see.”
~G.K. Chesterton

Slow has become a four-letter word in our accelerated culture. And yet … when it comes to travel, how can we possibly expect to truly experience a place at a breakneck pace? How can we savor a blur?

My husband and I are currently planning a mini-break. With three kids, three dogs, three cats (see a pattern developing here?), we’re lucky to escape at all, but we’re working toward a three-day getaway.

But as we plan, we’re recalling our most memorable trips, hoping to recapture whatever made them great.

And we discovered the common denominator: In every instance that we remember as truly outstanding, we were doing something other than what we had planned … and we were taking our time.

5 Rules to Reinvent Your Next Road Trip

Wendy Worrall Redal by Wendy Worrall Redal | July 6th, 2011 | 2 Comments
topic: Eco Travel, Green Living | tags: Eco Travel, green trips, road trip, travel, travelers, trip, vacation

Road Trip Queen: That’s me. Give me a car, a map, a debit card and some new discoveries to satiate my quest for novelty and you’ve got the makings of a happy traveler here. I’ve logged over 150,000 miles on road trips across North America, so I think one could safely say I’ve learned a thing or two about how to do it right.

If these remaining weeks of summer are tempting you to hit the highway in pursuit of some relatively cheap freedom, here are my top “road rules” to make your trip the best it can be.

5 Easy Tips for Greener Holiday Travel

Wendy Worrall Redal by Wendy Worrall Redal | November 22nd, 2010 | 1 Comment
topic: Eco Travel, Green Living | tags: airplane, airport shuttle, bus, car, carbon emissions, Carbonfund.org, carryon, christmas, climate change, CO2, driving, eco transportation, flight, flying, fuel, gas mileage, global-warming, holiday travel, luggage, offsetting, oil, packing, plane, road trip, TerraPass, thanksgiving, train, traveler

Man at the train station

“Over the river and through the woods …”

Chances are, you’ll be traveling this holiday season, whether it’s a road trip to Grandma’s house or a cross-country flight to join relatives around the table for a seasonal feast. Though we all know that travel contributes to a warming climate, none of us is likely to call off the family gathering as a means of reducing C02 emissions.