retirement

Transition with Grace — On and Off the Mat

Colleen Saidman by Colleen Saidman | November 23rd, 2012 | 12 Comments
topic: Green Living | tags: being in a hurry, breath, change, child's pose, chronic issue, coffee, colleen saidman, dark, divorce, grace, headstand, holiday season, Iyengar, light, maha transitions, marriage, menopause, mindful, morning, nature, pranayama, retirement, Richard Freeman, road rage, rodney yee, Roshi Joan Halifax, savasana, seizure disorder, Supta Virasana, thanksgiving, transition

Yoga at summit

In 2006, Rodney and I had the privilege of taking a few classes with Mr. Iyengar. When it came time for Headstand, I informed the yoga master that I didn’t do them — I have a seizure disorder that I always felt was aggravated by Headstands. He told me, in no uncertain terms, to stand on my head now! And I did. I stayed up, and only came down when he said it was time.

By then, the rest of the class had moved on to Supta Virasana (Reclining Hero Pose), and, trying to be a good student, I came down from Headstand and sat right up to join the rest of the class. That’s the point at which he slapped my back and said, “That is your problem, not Headstand: You transition too quickly and mindlessly. I am sure that you do this in your life as well. You never let anything settle in.” Wow, what an acute teaching for a chronic issue!

Can I Find True Love if I Still Love My Ex?

Arielle Ford by Arielle Ford | June 16th, 2011 | 3 Comments
topic: Personal Growth, Relationships | tags: advice column, age, alone, Arielle Ford, boyfriend, Brian Hilliard, dating, divine timing, divorce, ex, forgive, forgiveness, girlfriend, heartache, heartbreak, husband, law of attraction, let go, letting go, lonely, love, manifest, marriage, Relationships, retirement, SAD, saddness, soulmate, too old to find someone, wife

Older couple hugging

Dear Arielle and Brian,

Nearly 35 years ago my husband walked out on me and our two small children. I was devastated, as I believed he was my soulmate — my one and only. I never remarried because I could never stop loving him and hoping that we would someday reunite (even though he remarried and currently is with wife #3).

Now, as I near my retirement, I am suddenly aware of how little time I have left on the planet and I want to finally let go of the past and find new love. Is it too late for me?