What if I told you I could show you the value of your ego in your spiritual development? If I said that following your ego will help you to discover your own sacredness, would you believe me?
The ego has become misunderstood in recent years. Harkening back to the Freudian concept, the ego is the part of your mind that balances your desires with what is reasonably attainable. It is the part of your mind that can truly be called “the self.” It is within this self that the deepest and most important of the sacred mysteries wait.
I was thinking about hope this week and what it means to our lives. When I looked up the definition of hope, here is what came forward: The feeling that what is wanted can be had or that events will turn out for the best; A person or thing in which expectations are centered; to look forward with desire and reasonable confidence.
The definition reminded me that hope can be attached to a feeling and therefore can be affected by emotion. “I hope things turn out okay.” “I hope that I will be understood.” “I hope my family will be okay.” It dawned on me that when I am hoping, I am looking into the future. There is a desire to be supported, but not an assuredness that everything will fall into place. Somehow there is a little kernel of doubt that things might not work out in a powerful way.
I don’t like being upside down and backwards. This makes Handstand a challenge for me. I don’t trust that my fellow students can hold me steady while I substitute my hands for feet. It’s a reflection of my own limited thinking, not an accurate assessment of their competence.
Still, I try. I go to class and work gradually. First, I achieved Headstand, which I couldn’t do a year ago. It’s a stepping-stone to the loftier goal of Handstand.
Yoga is always putting new challenges in our paths. Just when we think we have achieved a difficult asana, we discover that it was the modified version. It taught me to give up hope.
Dear Arielle and Brian,
I’ve made some important changes in my life, especially when it comes to manifesting a soulmate, and I’ve begun to have a positive and proactive attitude. I am noticing how many people in my life, particularly my mother, are having a real issue with my change. Perhaps she is jealous because she has been single for 16 years. Lately, she is very condescending towards me and seems very passive aggressive. Here’s my question: Is it normal when one changes for others have a real issue with it? Is it because they feel threatened? It seems like I never fully realized before the limited thinking, undeserving attitude and pessimism that surrounds me.
You can make the holidays a time of dramatic change and healing by using your innate intuitive abilities in a conscious and directed way.
Holidays are supposed to be a time when families unite, when you are reminded of your childhood or revisit the memories of yourself over the years. You may be spending this time alone or far from home. But no matter where you are or who you are with, the holidays provide you with a unique opportunity to heal the inner patterns and relationships that have been obstructing your life and hindering your dreams.
Kenyan environmental activist and Nobel Peace Prize winner Professor Wangari Maathai wouldn’t suffer a single tree to be cut down for her coffin; her body was laid to rest in a casket made of hyacinth, papyrus and bamboo. At her funeral service this September in Nairobi’s Uhuru Park, which she fought to save from obliteration by a 60-story skyscraper, her family planted a tree in her honor. That brings her total up to roughly thirty million and one.
As the founder of the Green Belt Movement — a reforestation project that paid impoverished Kenyan women to plant seedlings in order to renew the environment and increase their access to firewood and clean water — Maathai was responsible for the growth of some 30 million trees. Her battle with ovarian cancer ended on September 26; since then, environmentalists, feminists, and democracy advocates have voiced their grief and admiration.
If you want to increase the amount of joy in your life, it has to begin with the way you love, treat and honor yourself. If you are reaching outside of yourself for people, things, food, drugs, alcohol or jobs to be your source of joy, you will be at the mercy of circumstance. Real power comes when you realize you can feel joy for no reason at all.
Yes, you can have it all, really!
How you eat, think and exercise dramatically affects your mood. You can break the cycle of unhealthy habits and learn to have it all.
Most often we learn through challenge or even crisis. I would not call it fun, but I would call it a way to experience the “fire of the divine” as it burns away anything that does not support our greatness. In fact, I believe that ALL challenge is an answer to some prayer or internal request. Whether we are looking for deeper relationships, financial freedom, right employment or peace in our times, each experience is the call for us to look into our own consciousness and discover any place that is out of alignment with our divinity.