personal power

Breaking New Ground

Patricia Moreno by Patricia Moreno | August 22nd, 2012 | 2 Comments
topic: Fitness, Personal Growth | tags: apple seed, desires, determination, disappointment, fear, fear of failure, fulfillment, goals, greatness, growth, happiness, IntenSati, intention, Michael Beckwith, motivation, Patricia Moreno, personal development, Personal Growth, personal power, positive-thoughts, potential, pregnant, pursuing dreams, Yoga

Breaking Ground

While in LA this past month, I spent some time at the Agape Spiritual Center and listened to the teachings of its founder, Reverend Michael Beckwith. I was inspired by so much of what he said, and one thing really struck home: “If you are not living on the edge, you are taking up too much space.”

So often we have a dream or a desire to accomplish something, to do something or to create something, but we get stopped in our tracks because we are paralyzed by the fear of failure or fear of discomfort. Instead of facing that fear or going through the discomfort, we give up on our dream.

3 Essential Ingredients to Clarifying and Living Your True Purpose & Passion

Sage Lavine by Sage Lavine | January 16th, 2012 | No Comments
topic: Personal Growth | tags: dreams, fear, fear of failure, intent, intention, life purpose, passion, Personal Growth, personal power, purpose, pursuing dreams, self confidence

Are you becoming aware that something inside of you is waking up and demanding to be expressed, because settling for a mediocre, mundane life just isn’t cutting it anymore? That’s because you’re here for greatness, and it’s time to live your purpose.

If you’re embracing the 2012 shift in consciousness, you’ve probably realized that when it comes to taking risks, sometimes you simply don’t have a choice.

How to Lose Weight from Your Couch

Laura Day by Laura Day | January 27th, 2011 | 2 Comments
topic: Health & Wellness, Healthy Eating, Weight Loss | tags: calories, change, depression, diet, energy, healthy-eating, How to Lose Weight From Your Couch, How to Rule the World From Your Couch, intuition, Laura Day, lose-weight, love, past, personal power, resolution, self, stress, weight-loss

Woman eating a bowl of fruitAlthough this may seem an incredible concept, as far as I am concerned, so are diets. If diets and diet books worked, there would not be a multi-multibillion–dollar diet industry. You can and will experience how you can address your body in a new and effective way. If weight is an issue for you, it is a symptom of how you want to change your life. By changing your weight you will change your life.

You’ve gotta praise you! A ‘power phrase’ exercise

Patricia Moreno by Patricia Moreno | November 3rd, 2008 | 1 Comment
topic: Fitness, Personal Growth | tags: exercises, personal power, power phrase, self-love, self-talk

If you mentally scold yourself when you go off your diet or gain weight — or you can’t lose the weight you want to lose — this post is for you!

We often think that by berating ourselves we’ll get ourselves to do better next time. How is that working for you so far? Has it helped? Probably not.