Life is the living art of balance. Balance is a beautiful concept, rooted in the exquisite imagery of Yin and Yang. For most of us, the attempt at balance is more like a circus act of hither and thither, with multiple moving parts flying about our worlds in an unpredictable and mysterious way. As we all strive for our perfectly expressed version of “just the right amount,” it’s important to remember a few essential things to the practice of balance.
Last time I went to the airport, I saw a small boy with his hands and cheeks up against a large glass window. He watched the planes take off over and over again with a look of awe smudged across his face. His reflection held a sense of luminous possibility, as if he realized he could fly too. I stood there, tired and anxious to get to on my flight, witnessing something magical.
The spring equinox ushers in the beginning of spring. Signs of warmer days to come are already lapping at the shores. Tiny blades of green grass and little flowers are showing their curious faces. They are poking up from the once-cold earth that is now warming under the rising heat from longer days beneath the sun. It is the season of blooming and becoming and a time for looking at what is coming forth in you.
The holiday season can be a stressful time of year. Ironically, many of us find ourselves strung out and unhappy at a time when we expect to be at our happiest. How you handle the stress of the holiday season has a lot to do with the kind of person your are. Knowing that, you can use specific strategies to deal with holiday demands and make the season what is was meant to be: joyous.
This month’s Spiritual Cinema Circle film collection is all about overcoming the odds.
It Ain’t Over is a story of hope from a man with ALS (amyotrophic lateral sclerosis) who has been defying medical odds for over a decade. Granny’s Got Game follows a group of women in their seventies who have been playing basketball together for nearly 20 years. The Birdman celebrates a shopkeeper in New York City who has maintained a sanctuary for music lovers in the midst of the digital age.
Autumn has arrived, and with it, I always feel the need to turn within to find balance between the lightness I felt during the warm summer days and the sudden desire to stay cozy and warm inside, as the temperatures cool outside.
Watching leaves float to the ground is a reminder that our lives are a mirror of nature’s cycles and that everything is in a state of impermanence. Autumn is a time for letting go and releasing things that no longer serve us.
I am always interested in people who are doing innovative things. Cora Poage is a health and wellness coach. In a recent conversation, she shared with me that she has had a life-long dream and has just implemented it. She put up a sign in New York City that said “Free Listening.” She and her friend, Theresa Venezia, sit for 1 ½ hours and just listen to people. No strings, no gimmicks, no marketing ploy. They simply listen.
Have you ever found an unexpected connection? Spiritual Cinema Circle’s selections for August follow connections between friends, family and strangers.
In our feature film, Take Me Home, a woman looking for purpose in her life finds herself on a cross-country drive from New York City to California with a charming rogue taxi driver. Starring, written and directed by Sam Jaeger, known for his role in the TV series Parenthood.
This month’s feature film is the Emmy Award-winning documentary Journey of the Universe. Narrated by Brian Thomas Swimme, the film takes us on a journey through history and our connection with all of humanity.
The Spiritual Cinema Circle film selections this month explore empathy in the lives of families, friends and strangers.
In the short film Of Teaching Killer Whales Compassion, a homeless young man adrift in society finds hope for change after a chance encounter. A behind-the-scenes written interview with the filmmakers is included in the DVD insert. Our other short films this month, Lucy and Far, also tell stories of people seeking connection in the world.