It’s the beginning of spring, when many of us become obsessed with cleaning out closets, drawers, books and clutter. I find it interesting that we are not as excited to embark on a road to “emotional cleansing.” Why not take some time this week to inventory old behaviors and patterns that keep us in a constant state of drama — and clean them out along with the dust bunnies?
The holiday season can be a stressful time of year. Ironically, many of us find ourselves strung out and unhappy at a time when we expect to be at our happiest. How you handle the stress of the holiday season has a lot to do with the kind of person your are. Knowing that, you can use specific strategies to deal with holiday demands and make the season what is was meant to be: joyous.
This month’s Spiritual Cinema Circle film collection is all about overcoming the odds.
It Ain’t Over is a story of hope from a man with ALS (amyotrophic lateral sclerosis) who has been defying medical odds for over a decade. Granny’s Got Game follows a group of women in their seventies who have been playing basketball together for nearly 20 years. The Birdman celebrates a shopkeeper in New York City who has maintained a sanctuary for music lovers in the midst of the digital age.
Autumn has arrived, and with it, I always feel the need to turn within to find balance between the lightness I felt during the warm summer days and the sudden desire to stay cozy and warm inside, as the temperatures cool outside.
Watching leaves float to the ground is a reminder that our lives are a mirror of nature’s cycles and that everything is in a state of impermanence. Autumn is a time for letting go and releasing things that no longer serve us.
I am always interested in people who are doing innovative things. Cora Poage is a health and wellness coach. In a recent conversation, she shared with me that she has had a life-long dream and has just implemented it. She put up a sign in New York City that said “Free Listening.” She and her friend, Theresa Venezia, sit for 1 ½ hours and just listen to people. No strings, no gimmicks, no marketing ploy. They simply listen.
Have you ever found an unexpected connection? Spiritual Cinema Circle’s selections for August follow connections between friends, family and strangers.
In our feature film, Take Me Home, a woman looking for purpose in her life finds herself on a cross-country drive from New York City to California with a charming rogue taxi driver. Starring, written and directed by Sam Jaeger, known for his role in the TV series Parenthood.
This month’s feature film is the Emmy Award-winning documentary Journey of the Universe. Narrated by Brian Thomas Swimme, the film takes us on a journey through history and our connection with all of humanity.
The Spiritual Cinema Circle film selections this month explore empathy in the lives of families, friends and strangers.
In the short film Of Teaching Killer Whales Compassion, a homeless young man adrift in society finds hope for change after a chance encounter. A behind-the-scenes written interview with the filmmakers is included in the DVD insert. Our other short films this month, Lucy and Far, also tell stories of people seeking connection in the world.
Stuck. Stymied. Spun out. Stressed. Sick. Silently (or perhaps not so silently) freaking out. We’ve all been there, we’ll all be there again. Because, sadly, personal development isn’t a tidy, linear, upward-moving arrow. It’s a curlicue, a doodle. At times it loops back on itself and shoots you somewhere you never expected to be.
This is an incomplete list of what to do in those moments when you need an energy boost, stat. And you can probably already tell I’m not talking about the energy that means physical stamina or strength, or how tired you are or aren’t. I’m talking about how you view, interact with, and show up in the world. It’s your own personal frequency, and when you learn how to access the higher energy levels, that’s when the inevitable detours stop feeling so hard and avoid becoming cul de sacs.
Here’s how to access those groovy-feeling higher energy states when you find yourself bogged down in feeling sorry for yourself, ticked off at someone else, or replaying events over and over in your mind:
April 2013 marks the beginning of the tenth year of Spiritual Cinema Circle! This month, we celebrate the way that great stories can connect us to the world.
The Last Brickmaker in America, our feature for April, stars the legendary actor Sidney Poitier as a man who has been making bricks by hand for more than 50 years and who proves to be a profound example of how to build life “brick by brick.”