What is practice to you?
Is practice something that you enjoy so much that you cultivated it into a daily “practice”? Just an official “ritual” stamp on the activity that is already strongly rooted in your heart? Or did you hear from someone else that meditation is great, or checking your finances daily is “good practice”?
I love Yuzen for the great products and brands it introduces me to. (What? You haven’t heard of Yuzen? Read my review of it here.)
Case in point: These Dark Chocolate Covered Cacao Nibs from sweetriot. They’re like a healthy, chocolate-y, antioxidant-packed version of Nerds candy. (Remember Nerds?). Or this Lavender & Lemon Hydrating Lip Balm from Tilvee.
With every new season, Yuzen delivers the kind of eco-friendly-but-also-super-luxurious products that make me wonder, “How did I ever live without this?”
Gaiam staffers have been smitten with Yuzen ever since the company started shipping its “boxes of Zen” earlier this year. (Not familiar with Yuzen? Read my review of it here.)
Whether it’s a free sample at the grocery store or a new brand your best friend just recommended, discovering a fantastic new product is almost like falling in love.
That’s why it felt like Christmas in July when we unwrapped Yuzen’s July “box of Zen,” beautifully packaged and filled with products that are nourishing for the body, soul and planet.
Yuzen, a Boulder, Colo.-based company, makes it easy to find — and fall in love with — the best new eco-friendly products. It’s also an invitation to pause and take a quiet moment to enjoy some of life’s simple pleasures: a hot cup of tea, the smell of fresh flowers or a mouth-watering bite of dark chocolate.
You’ve had “spring cleaning” on your to-do list for weeks now, but it hasn’t happened yet. Don’t despair; as with meditation and yoga, now is the perfect time to begin again (and again … ).
It is also a perfect time to detox your home environment. We spend much of our time indoors with our windows closed, so it is even more important to be mindful of healthy air quality. Consider this: The average home contains 500-1,000 chemicals resulting in indoor air quality that is two to five times more polluted than outdoor air. Yikes!
Here are nine easy ways that you can detox your home, so you and your family and enjoy a healthier spring: