The benefits of green spaces and natural settings are becoming more apparent all the time: reduced stress, depression and feelings of aggressiveness; an increase in overall happiness; faster post-operative recovery; a decline in ADHD symptoms in children — all of these outcomes have been verified when people spend time in nature. The outdoors make us happier, cause us to be kinder and can even give us bigger brains.
While you could say these kinds of benefits are priceless, there’s a new trend afoot. By assigning a monetary value to natural elements in a healthy environment, it is hoped that governments, businesses and others in positions of power will come to see that protecting nature makes good financial sense.
This concept of pricing ecosystem services and natural features — and allowing them to be bought and sold — is gaining wide acceptance among conservationists. But could this approach end up obscuring the unquantifiable, soul-restoring advantages of natural places and put them at even greater risk?
Coral reefs around the world are in trouble. According to the World Wildlife Fund, about one-quarter of coral reefs are considered damaged beyond repair, with another two-thirds under serious threat. Some suffer from heavy fishing pressures, while others are succumbing to pollution or careless tourism. Climate change, with its attendant rising sea temperatures, is exacerbating the problem, speeding coral deaths.
More than half a billion people live near corals, relying on them for food, shelter from storm surges and the income that tourism brings. With natural reefs diminishing, artificial reefs are increasingly gaining favor. These structures usually take the form of sunken ships, decrepit oil platforms or other human trash.
But is depositing more human refuse in the oceans in order to create artificial reefs healthy for the environment — and for us?
Despite your stance on the ethics of radio-collaring wild animals, it can’t be denied that such endeavors provide scientists with reams of valuable data, such as information on where and how animals move and migrate, the nuisance activity they engage in, their reproduction and mortality rates, and how to establish wise management practices regarding them.
That’s why when a collared research animal is lost, it’s not just a detriment to that animal’s social group or species but to our understanding of nature, as well.
Usually, the death of a collared animal goes unnoticed, except within a few scientific circles. But when Wolf No. 754, a popular Yellowstone National Park research animal, was recently shot by a hunter in Wyoming’s Shoshone National Forest, a few miles outside the national park boundary, reverberations and outrage were felt around the world.
It’s causing some to ask: Should research animals be given full, legal protection?
A new species of lion has recently been discovered, announced the National Geographic Society a few weeks ago. Were the animals caught by camera trap or spotted by a tracker in the remote regions of Africa? No. They were found — in all places — in an Ethiopian zoo. It’s questionable whether any other representatives of this species are alive in the wild today.
All over the world, the struggle to keep endangered species from going extinct is often played out in zoos or in captive breeding centers. The last known Tasmanian tiger lived out its life in a zoo before it died in 1936, giant pandas are being bred in Chinese reserves and whooping cranes are being raised at the Patuxent Wildlife Research Center in Maryland.
Living in zoos or in other places of captivity, however, changes wild animals — sometimes to the point where behaviorally they little resemble their wild counterparts. But is keeping an altered, threatened wild species from going extinct better than losing it altogether?
In 2006, Rodney and I had the privilege of taking a few classes with Mr. Iyengar. When it came time for Headstand, I informed the yoga master that I didn’t do them — I have a seizure disorder that I always felt was aggravated by Headstands. He told me, in no uncertain terms, to stand on my head now! And I did. I stayed up, and only came down when he said it was time.
By then, the rest of the class had moved on to Supta Virasana (Reclining Hero Pose), and, trying to be a good student, I came down from Headstand and sat right up to join the rest of the class. That’s the point at which he slapped my back and said, “That is your problem, not Headstand: You transition too quickly and mindlessly. I am sure that you do this in your life as well. You never let anything settle in.” Wow, what an acute teaching for a chronic issue!
The holiday season is upon us, with many of our thoughts turning to food. The popular adage “you are what you eat” is literally true, according to new research that claims a person’s diet has a profound influence on their brain function and overall health.
Just as our eating style reflects and affects who we are, I believe how and where we live reflect ‘us’ even more. Our homes are intimate expressions of ourselves. Similar to the correlation between poor diet and disease, living in a toxic environment — in any sense, physical or emotional — also impacts our health in a negative way. Luckily, the opposite is also true. By creating an environment that supports our well-being, health and happiness, our bodies and minds will respond in positive ways.
The holiday season inundates us with recipes galore (as well as stress and temptations to overindulge). To balance that, choose an ingredient (or two, or three!) from my “healthy-self’ holiday recipe below, and treat yourself to a generous helping of grounding — whatever that means to you.
Our national parks are our soul-restoring places; the spots we run to when we need to escape the constant clatter of civilization. They are where we go to see the last vestiges of wild America. And each of our national parks seems to have at least one iconic image that lives in our consciousness, whether we’ve actually seen it in person or not: landmarks such as El Capitan in Yosemite, the bubbling hot springs in Yellowstone, or the hoodoos in Bryce Canyon.
Now picture yourself standing on the rim of one of our national parks’ stunning canyons, looking out on nature’s beauty. You’re awed and inspired by the scene in front of you, until your eyes begin to register a structure that doesn’t seem to belong. Then you suddenly recognize what it is: a huge trophy home, with windows from floor to ceiling and a wraparound deck.
That could never happen, right? It could, and it almost did last month in one of our most treasured natural spaces.
I’m sure you can feel it — the change that’s in the air all around us.
It’s been a spectacular autumn so far, and I’ve been spending as much time as possible going on long hikes. Perhaps I should feel guilty about the chores I’m neglecting, but I cannot resist the spectacular display beckoning outside my window. The smell of cool, crisp air and sound of rustling leaves instantly put me in a good mood.
I have always felt the healing energy of nature, and lately I have connected even more deeply with the cycles of each beautiful and fleeting season. I used to dread the end of summer, but with age (and lots of yoga), I am now grateful to live in a place that has four distinct seasons. I embrace change — after all, it is inevitable.
Being in balance with our outer world brings more harmony to our inner world, both psychically and physically. As the colder weather sets in, we transform our habits as well as wardrobes and, hopefully, our home environment.
Here are a few easy ways to welcome the fall season in your home:
We could be on the brink of a mass extinction — the Earth’s sixth — according to a paper published last year in the journal Nature. First author Anthony Barnosky, an integrative biologist at the University of California at Berkeley, says Earth has experienced five mass extinctions during the past 540 million years, and another extinction could be around the corner. During each of the five previous events, three-quarters or more of the world’s animal species died out. One of the mass extinctions — which occurred 65 million years ago — ended the dinosaurs.
Some say, however, that this isn’t much cause for alarm. Species have always come and gone over long periods of time; and given the five mass extinctions we’ve already had, it’s a natural event. But will this sixth one be a “different animal”?
It’s long been known that the undersea noise we create with our large machines — oil drilling equipment, ships and submarines — has a detrimental effect on whales, causing hearing damage and changes in feeding, mating and communication. And noise from snowmobiles has often been cited as the reason some species of animals in Yellowstone National Park are being stressed and pushed out of their preferred habitats, impacting their health and increasing mortality.
It turns out that our large machines, though, may not be our only cause for concern when it comes to outdoor noise pollution and its effects on the natural world. Our small, compact mobile phones — and the apps we put on them — have been shown to change the behavior of birds.
Will the noise we individuals are increasingly capable of imposing upon other species outdoors soon also have enough power to affect their ability to survive?