multi-vitamins

Why You Should Not Stop Taking Your Vitamins

Mark Hyman, M.D. by Mark Hyman, M.D. | November 14th, 2011 | 1 Comment
topic: Health & Wellness, Healthy Aging | tags: cardiac, death, health, healthy, heart disease, hormone replacement therapy, HRT, iron, longevity, medical studies, medicine, multi-vitamins, multivitamins, nutrients, nutritional supplements, obesity, oxidative stress, science, scientific study, vitamins

Woman taking a multivitaminDo vitamins kill people?

How many people have died from taking vitamins?

Should you stop your vitamins?

It depends. To be exact, it depends on the quality of the science, and the very nature of scientific research. It is very hard to know things exactly through science. The waste bin of science is full of fallen heroes like Premarin, Vioxx and Avandia (which alone was responsible for 47,000 excess cardiac deaths since it was introduced in 1999).

That brings us to the latest apparent casualty: vitamins. The recent media hype around vitamins is a classic case of drawing the wrong conclusions from good science.