media

Podcasts to Educate Mind and Body

Lynda McCullough by Lynda McCullough | December 7th, 2015 | No Comments
topic: Health & Wellness | tags: health, healthy-eating, media, media messages, podcast, wellness

I recently had a wonky thyroid reading, a high TSH that seemed to come out of nowhere. Luckily, a holistic physician’s assistant helped me address it through natural means. Still, surprised at this change in my body and feeling a need for more education, I turned to podcasts for their easy access and the fact that I could listen on the way to work. I was astounded by both the quality of information and the amount of new knowledge about thyroid, autoimmune, and Alzheimer’s disease and the role of nutrition in treating them.

June: Films of Compassion and Connection

Spiritual Cinema Circle by Spiritual Cinema Circle | May 21st, 2013 | No Comments
topic: Inspirational Media, Personal Growth | tags: compassion, connection, DVD club, empathy, fatherhood, film club, media, movie trailer, movies, personal development, Personal Growth, SCC, Spiritual Cinema Circle, Stephen Simon, video

The Spiritual Cinema Circle film selections this month explore empathy in the lives of families, friends and strangers.

In the short film Of Teaching Killer Whales Compassion, a homeless young man adrift in society finds hope for change after a chance encounter. A behind-the-scenes written interview with the filmmakers is included in the DVD insert. Our other short films this month, Lucy and Far, also tell stories of people seeking connection in the world.

Michael Jackson: Who Was He Really?

Rodney Yee by Rodney Yee | July 31st, 2009 | 7 Comments
topic: Personal Growth, Yoga | tags: antiheros, being present, hero, media, Michael Jackson, rodney yee, yoga sutras

OK, I admit, I have been captivated by the media blitz around Michael Jackson. Our TV has been tuned to countless MJ videos and news commentaries. Sure, he was a big part of my music and dance history, which accounts for some of the fascination, but it still leaves me wondering …

Time for a Digital Detox?

Cheryl Terrace by Cheryl Terrace | January 9th, 2009 | No Comments
topic: Detox, Health & Wellness | tags: detox, electronics, media, noise, resolutions

Although I prefer intentions to resolutions, January is a time of starting over with a clean slate. Be it ‘Juiceless January’ (meaning no alcohol) or ‘Gym January’ (we all know what that means), many of us partake in some sort of cleansing and/or fitness ritual. In addition to making my (always long) lists of hopes, dreams and intentions, I am ramping up my yoga practice.