I first met Elena Brower this October when we both presented at the Ojai Yoga Crib, although we’d been acquainted through email for about a year prior. Elena walked into the faculty dinner and seemed to carry a piece of the sun in her essence.
Now I know that might sound a bit “woo-woo,” and if you’ve been reading my blog for the past five years, you know that I am a straight shooter and tend to refrain from sharing heavy doses of mystical or esoteric phenomenon with my readers. But I tell you, I can also recognize a galvanizer when I see one, and I was immediately drawn to Elena’s intense stare, clarity of tone and poetic spirit. She’s awesome! And I am happy to now call her my friend.
So when I found out she was about to publish her very first book Art of Attention, a yoga workbook designed to inspire your yoga practice, contemplation and creativity, which she wrote with co-author Erica Jago, I wanted to have a heart-to-heart interview: teacher-to-teacher, innovator-to-innovator and woman-to-woman. Here is the result of that conversation: