Maui

7 “Yoga and More” Retreats to Nurture Body & Spirit

Wendy Worrall Redal by Wendy Worrall Redal | October 21st, 2013 | 7 Comments
topic: Eco Travel, Fitness, Green Living, Yoga | tags: Apostle Islands, backpacking, Banff, Big Sky Yoga Retreats, Canada, Canyon Lands, Cascade Mountains, Cowgirl Yoga, cycling, Eco Travel, EcoYoga Adventures, Green Living, Haramara Retreat, hiking, horseback riding, italy, Kaf Adventures, kayaking, Lake Superior, Laos, Lumeria, Madeline Island Yoga Retreats, Maui, meditation, mexico, Montana, Mount Rainier, outdoor activities, Puerto Vallarta, Punta de Mita, Sayulita, SoulFit Adventures, Southeast Asia, stand-up paddleboarding, SUP, surfing, Utah, Washington, Wisconsin, Yellowstone, yoga classes, yoga retreats

yoga retreats stand-up paddleboarding

If you’ve avoided yoga retreats as a vacation option because you’re worried you’ll spend all your time contorted in meditative silence, it’s time to take another look. Not only do many yoga retreats blend spa treatments and body work with asanas, but a whole new trend combines contemplative practice with activities such as horseback riding, mountain biking, stand-up paddle boarding and other outdoor pursuits.

Family-Friendly Spa Vacations to Rejuvenate All Ages

Wendy Worrall Redal by Wendy Worrall Redal | July 30th, 2012 | 5 Comments
topic: Eco Travel, Family Health, Green Living, Health & Wellness | tags: acne, Arizona Grand Resort & Spa, Austin, baby massage, beauty, body wrap, California, children, Chocolate Spa, dad, Disney Aulani Resort, facial, family vacation, Fitness, Grand Wailea, hawaii, Hawaiian lomi lomi treatment, Hotel Hershey, Hyatt Regency Hill Country Resort & Spa, Hyatt Regency Lost Pine Resort, hydrotherapy, kids, Laniwai Spa, manicure, massage, Maui, mom, nail polish, North Carolina, Oahu, Painted Sky, parents, pedicure, Pennsylvania, Phoenix, Pinehurst Resort, relaxation, San Antonio, san diego, scrub, Sea Spa at Loews Coronado Bay Resort, skincare, Spa at Pinehurst, Spa Grande, spa package, spa vacation, spray-tanning, stress-relief, teenagers, teens, Texas, The SPAhhhT, wellness, Wild Hare Youth Spa, Windflower: The Hill Country Spa, Yoga

Family Spa Vacation

Sometimes I almost regret introducing my 14-year-old daughter to the delights of massage therapy, since she’s now as avid as I am to enjoy the relief and recalibration that come with a good professional treatment, which rarely comes cheap. Yet as a dancer, runner and dedicated student, she benefits as much as I do from the health advantages of bodywork, or even an occasional pedicure treat for her tired feet.

Lately, I’ve found myself thinking that a mother-daughter spa getaway might be refreshing for both us, and a fun way to connect outside our usual daily routine of overly packed schedules.

Traditionally, spa vacations have been romantic retreats for couples or escapes for harried women who juggle too much. Today, however, as kids’ lives get ever busier and stress becomes an issue that even preteens are dealing with, a family spa experience in a restful setting can accomplish two purposes: vacation time together while nurturing wellness for all ages.

14 Stellar Spots to See the Stars

Wendy Worrall Redal by Wendy Worrall Redal | August 19th, 2011 | No Comments
topic: Eco Travel | tags: Antoine de Saint-Exupéry, Anza-Borrego Desert State Park, archaeoastronomy, Arizona, astronomy, astrophotography, Atacama Desert, Australia, Bryce Canyon National Park, California, camping, celestial, Chaco Canyon, Chaco Culture National Historic Park, Cherry Springs State Park, Chile, conservation, Eco Travel, ecotourism, europe, Flagstaff, galaxies, Galloway Forest Park, Goldendale Observatory State Park, Green Living, Haleakala National Park, hawaii, hiking, Hungary, International Dark Sky Association, International Dark Sky Community, Lake Tekapo, light pollution, Mackinaw City, Maui, Mauna Kea, Milky Way, Mont-Megantic International Dark Sky Reserve, Mount Cook, Mount Haleakala, National Park Service, New Mexico, New Zealand, NSW, Pennsylvania, planets, protection, Quebec, Scotland, stargazing, Starlight, stars, telescope, The Headlands, trip, UK, UNESCO Starlight Reserve, United Kingdom, urban sprawl, Utah, vacation, Washington, Wiruna, Zselic Starry Sky Park

Milky Way from Atacama Desert, Chile

Ecotourism often focuses on vanishing natural resources, such as rainforests and glaciers. It’s not often, though, that we think of looking up when we ponder the fate of the natural world under threat. Yet the starry night sky is disappearing as rapidly from human experience as vast tracts of the Amazon or the Arctic ice cap.

Light pollution is growing at the rate of four percent per year, according to the International Dark Sky Association. It is so pervasive that if you were to stand on the observation deck of the Empire State Building, you would see less than one percent of the stars that Galileo Galilei saw through his telescope in 1610.

Part One of this series explored the movement to protect the earth’s natural nightscapes. Here in Part Two, you’ll find suggestions for stargazing destinations that will open up the universe to whole new realms of perception. Escape the orange glow of interstates, car dealerships and mall parking lots, and discover the wonders of our twinkling galaxy!