marriage

4 Ways to Keep the Flame Burning Year-Round

Jessica Mehring by Jessica Mehring | February 14th, 2014 | No Comments
topic: Personal Growth, Relationships | tags: communication, date nights, happiness, intimacy, kindness, love, marriage, respect, Valentines Day

Love isn’t the same thing as romance. Romance is one way to express love – but we can express love in so many other ways, too.

Love isn’t just a feeling. It’s not just an emotion. Love is a commitment to putting your partner at the top of your priority list. Love is intimacy at every level.

Transition with Grace — On and Off the Mat

Colleen Saidman by Colleen Saidman | November 23rd, 2012 | 12 Comments
topic: Green Living | tags: being in a hurry, breath, change, child's pose, chronic issue, coffee, colleen saidman, dark, divorce, grace, headstand, holiday season, Iyengar, light, maha transitions, marriage, menopause, mindful, morning, nature, pranayama, retirement, Richard Freeman, road rage, rodney yee, Roshi Joan Halifax, savasana, seizure disorder, Supta Virasana, thanksgiving, transition

Yoga at summit

In 2006, Rodney and I had the privilege of taking a few classes with Mr. Iyengar. When it came time for Headstand, I informed the yoga master that I didn’t do them — I have a seizure disorder that I always felt was aggravated by Headstands. He told me, in no uncertain terms, to stand on my head now! And I did. I stayed up, and only came down when he said it was time.

By then, the rest of the class had moved on to Supta Virasana (Reclining Hero Pose), and, trying to be a good student, I came down from Headstand and sat right up to join the rest of the class. That’s the point at which he slapped my back and said, “That is your problem, not Headstand: You transition too quickly and mindlessly. I am sure that you do this in your life as well. You never let anything settle in.” Wow, what an acute teaching for a chronic issue!

Is Your Container Too Small? How to Live a BIG Life

Cynthia James by Cynthia James | November 2nd, 2012 | 4 Comments
topic: Personal Growth | tags: affirmation, anger, big life, blessings, challenge, change, constriction, create space, destiny, emotions, environment, exhaustion, expansion, feel, frustration, give thanks, growing, inner guide, journal, journaling, let go, listen, marriage, peace of mind, Relationships, shift, spiritual disconnection, spirituality, stress, stuck, transformation, work environments

Woman inside a Cardboard Box

In the last few weeks, I have had several clients and other acquaintances who have shared their discontent. Their challenges range from unsatisfying relationships to chaotic work environments to spiritual disconnection to complete exhaustion. As I listened to each person there was a similar question that kept running through my mind: “Is your container too small?”

Do What Works: Relationship Advice from an AcroYogi

Gaiam Staff by Gaiam Staff | July 23rd, 2012 | 3 Comments
topic: Personal Growth, Relationships, Yoga | tags: acro yoga, acrobatic yoga, acroyoga, assumption, Big Happy Day, couples, do what works, doing what works, jenny sauer-klein, Kasey Luber, marriage, miscommunication, Personal Growth, receptivity, relationship, relationship advice, support, trust, Yoga

In the practice of yoga, as in life, it’s the moments when we work together that can inspire the most change in us as individuals. In this clip, Jenny Sauer-Klein, co-founder of AcroYoga, talks about the principle of doing what works. To deal with the inevitable challenges and miscommunications that happen when individuals become partners, we have to leave room for the unexpected. When we let go of assumptions and embrace the discovery of what works best between these two people at this moment, that’s when we allow the relationship — and each other — to grow.

Under Her Skin: Pain Within and the Power of Hope

Jensy Scarola by Jensy Scarola | April 23rd, 2012 | 3 Comments
topic: Healthy Eating, Personal Growth, Relationships, Yoga | tags: counseling, depression, eating disorder, HOPE, light, love, marriage, meditation, parenting, post-partum depression, reader story, Relationships, stress, suicide, The Gaiam Hope Project, therapy, Yoga, yoga retreat

Jensy

In the spring of 2007, after the birth of my second beautiful daughter, I relapsed from the eating disorder and severe depression I suffered with in college.

After six months of draining the lives of so many family and friends, I decided to receive intensive therapy once and for all. I was losing my husband, alienating friends and family members and spending days and weeks inside the house. I had two little girls to take care of and I could barely take care of myself.

Planting Hope

David Pennington by David Pennington | April 20th, 2012 | No Comments
topic: Green Living, Healthy Eating, Personal Growth, Relationships | tags: asparagus, bachelor, commitment, cultivate, cultivation, faith, finding love, garden, gardening, grow, HOPE, house, inspiration, love, marriage, millennials, not quite hippie, nurture, Personal Growth, planting, relationship, transformation, Yoga

AsparagusAs I watched my girlfriend plant the asparagus roots in the freshly tilled soil this past weekend, the thought finally hit me: I might yet stand a chance.

Seeds are amazingly simple in design for what they are meant to do. Soil, water, warmth and a bit of faith creates a plant that provides food, generates more seeds and nurtures the soil, all while cleaning the air and water. It was the cultivation of a few seeds that gave me a completely new perspective on absolutely everything in my life.

Is it Wise to Reconnect?

Arielle Ford by Arielle Ford | March 14th, 2012 | No Comments
topic: Personal Growth, Relationships | tags: advice column, dating an ex, healing, intention, law of attraction, love, marriage, past lovers, reconnect, Relationships, soulmate, The Soulmate Secret

thoughtful womanDear Arielle & Brian,

Since I read The Soulmate Secret, did the exercises to heal my past relationships and cut the energetic cords to past lovers, four of my old boyfriends and my former husband have called wanting to reconnect with me. What’s up with that?

Thanks for your help,

Cindy

I’m Spiritual — He’s Not. Can Our Relationship Work?

Arielle Ford by Arielle Ford | February 24th, 2012 | 1 Comment
topic: Relationships | tags: advice columnist, couple, couselor, dating, husband, law of attraction, love, marriage, nature, relationship advice, romance, spiritual path, spirituality, spontaneity, therapist, wife

Spiritual Couple

Dear Arielle & Brian,

I have been married for 10 years. Three years ago I began a serious spiritual path to discovering the awesome abundance of possibilities in the spiritual world. I have asked my husband to join me on this journey. I have told him that I love him and I long for more romance and spontaneity. His response was very negative and he says I am forcing him into something he is not comfortable with. He surfs, windsurfs and plays guitar and he says that this is way of connecting to the Spirit. Do you think a marriage can survive if one partner embraces the spiritual journey and the other does not?

With love,

Ursula

Verbal Valentines Work Wonders in Relationships

Gay and Katie Hendricks by Gay and Katie Hendricks | February 8th, 2012 | 3 Comments
topic: Relationships | tags: boyfriend, communicate, communication, compliements, emotions, feelings, girlfriend, husband, love, marriage, partner, relationship advice, Relationships, significant other, spouse, talking, Valentines Day, verbal valentines, wife

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One of the keys to healthy relationships is spoken appreciation. Other kinds of appreciation (such as touch or giving a hand with a chore) are great, too, but spoken appreciation is highly valued and easy to do. We recommend a technique we call verbal valentines, which work wonders in any kind of relationship.

We give each other 10-second verbal valentines all year long. We believe it’s one of the main reasons we’re more in love now than when we met 32 years ago. Verbal valentines are not just for lovers, either.  You can give them at work, to children, to other family members and to cherished friends.

Best Way to Stop Infidelity

Gay and Katie Hendricks by Gay and Katie Hendricks | January 24th, 2012 | 4 Comments
topic: Relationships | tags: affairs, boyfriend, cheating, dating, girlfriend, husband, infidelity, integrity, jealousy, love column, marriage, media messages, partner, relationship advice, Relationships, spose, television, trust, TV, wife

Happy couple

One thing we keep an eye out for is what kind of relationship advice is being dispensed subliminally through sit-coms, dramas, even the news shows. So when a morning show host began an interview with an expert on infidelity the other day, I watched out of the corner of my eye.