A Bird of the Air is our February feature. Filmed in New Mexico, it tells the story of a solitary man (Jackson Hurst) whose life is altered by both a stray parrot and a woman (Rachel Nichols) who inspire him to ask questions about his past — and his future. A Bird of the Air was directed by Margaret Whitton and written by Roger Towne, best known as the writer of The Natural, which starred Robert Redford.
The feature film for December is The Letter Writer, written and directed by Christian Vuissa. It is a story about connection across generations as a teenage girl learns a valuable lesson from her mentor, a man at the end of a long life.
The holiday season is upon us, with many of our thoughts turning to food. The popular adage “you are what you eat” is literally true, according to new research that claims a person’s diet has a profound influence on their brain function and overall health.
Just as our eating style reflects and affects who we are, I believe how and where we live reflect ‘us’ even more. Our homes are intimate expressions of ourselves. Similar to the correlation between poor diet and disease, living in a toxic environment — in any sense, physical or emotional — also impacts our health in a negative way. Luckily, the opposite is also true. By creating an environment that supports our well-being, health and happiness, our bodies and minds will respond in positive ways.
The holiday season inundates us with recipes galore (as well as stress and temptations to overindulge). To balance that, choose an ingredient (or two, or three!) from my “healthy-self’ holiday recipe below, and treat yourself to a generous helping of grounding — whatever that means to you.
It is light in the darkest night. It brings people to their knees. It is symbolic and powerful, yet proof-less and criticized. It illuminates life and it wages war. It escapes some and captivates many. To some it is doctrine, to others it is fiction. It is faith.
Today’s definition of faith doesn’t have to relate to religion; it can be trust or belief in something without proof. But in today’s society, the invisible creates disbelief. People lack faith in all areas of their lives because they are looking for evidence. They are waiting for the ideal job, the perfect relationship and financial abundance. They are looking for something tangible — and as a result, they are still waiting. When the answer doesn’t fall into their laps they become cynical and they lose faith.
If this rings a bell, don’t worry. There are ways to find faith in your daily life.
This month, the film selections from Spiritual Cinema Circle will inspire you with the power of everyday magic. The feature film, Musical Chairs, is a romantic drama about two young New Yorkers who overcome physical challenges and celebrate the beauty of dance.
Gandhi said, “Be the change you want to see in the world.”
That statement has been moving through my mind for the past several weeks as I read comments on social media and hear so many people feeling helpless and disillusioned. It’s clear to me that we are living in a time of extreme opposites. There are people doing extraordinary work to bring peace and consciousness to the planet, while at the same time there are also people committed to war and violence.
The real question for me is “How do I want to respond and live?” I believe that we are either part of the problem or we are part of the solution. I also believe that our words have power and that what we put out in the universe eventually returns to us in some form.
So instead of being upset about the state of the world, I have decided to do something, and I would like you to join me.
I’m a 43-year-old Romeo. Seriously. At the ripe, sweet age of 43, I’m playing the star-crossed lover in the Shakespeare classic. It was a surprise to me when the director casting this production asked me to play young Romeo. When I stop to think about it, it cracks me up. I mean, this character typically is seen as a horny, brash teenager on the brink of becoming a man and discovering true love.
Ah, true love! It’s a common enough phrase and yet I do believe it’s not actually all that common in our world.
A few weeks ago I gave a talk entitled “Leap and the Net Will Appear.” I want to begin with the fact that “something in you is always calling you to dive into your greatness.” Once you do, you will discover that you have always been amazing, talented, unique, powerful, expansive, abundant and destined to live an incredible life. On some level, we always know this. The challenge is getting to a place where we leap no matter what we are currently experiencing. Here are three things to contemplate when it comes to hoping for a better life and taking chances.
Hope is a feeling, an internal movement. If seen in its proper context, hope is part of the light of joy and love that is constantly shining through and illuminating the beauty of life — the awesome dance in which we take part. There is no need to feed it or hang on to it as a distraction or a promise. Instead, strive to see it in context with all of the present moment’s thoughts and sensations. It is but a broken branch floating in the middle of the river of the Tao that we can hang on to only momentarily; however, it must not become the totality of our reality.
After six months of draining the lives of so many family and friends, I decided to receive intensive therapy once and for all. I was losing my husband, alienating friends and family members and spending days and weeks inside the house. I had two little girls to take care of and I could barely take care of myself.