Los Angeles

Resolved for 2011: Take a Nature Vacation

Wendy Worrall Redal by Wendy Worrall Redal | January 5th, 2011 | No Comments
topic: Eco Travel, Green Living | tags: biking, brain health, children, city, climate change, Crystal Cove State Park, diseases of indoor living, eco-tourism, exercise, family vacation, Fitness, focus, hiking, kids, Los Angeles, natural-habitat-adventures, nature, new year's resolution, noise, obama, obesity, outdoors, outside, parenting, protection, Richard Louv, sedentary, stress, urban life, walking, wilderness, wildlife

Trekking in Patagonia

I spent part of the holidays in Los Angeles this year, surrounded by a sea of asphalt and traffic sprawling for hundreds of square miles. Shuttling between relatives and friends on the maze of 14-lane freeways, I soon felt spiritually exhausted by the visual din of billboards, power lines, parking lots, storefronts, neon signs and cars blowing past at 80 mph.

Five Islands That Insist You Leave Your Car — and Your Cares — Behind

Wendy Worrall Redal by Wendy Worrall Redal | October 7th, 2010 | 1 Comment
topic: Eco Travel, Green Living | tags: Avalon Bay, bed-and-breakfast, bicycle, boats, Boothbay Harbor, California, car-free, Catalina Island, Chesapeake Bay, coast, Eco Travel, Fire Island, fishing, Great Lakes, hiking, horse-drawn carriage, hotels, islands, kayak, lobster, Los Angeles, Mackinac Island, Maine, Michigan, Monhegan Island, New York, ocean, Sailor’s Haven, seafood, Sunken Forest, Tangier Island, trip, vacation, Virginia, wharf

Avalon Bay, Catalina Island

Avalon Bay, Catalina Island. Credit: Catalina Chamber of Commerce

Though eco-travelers may be enthused about renting greener cars or making their road trips more environmentally friendly, sometimes it feels best to leave the car behind altogether. To that end, I’ve put together this introductory list of “car-free islands” in the U.S. There’s no better time than fall to discover them, when summer crowds have flocked back to the mainland, and these idyllic isles welcome slower-paced travelers yearning for a serene getaway.

Learn from Our Ancestors: Walking Daily Improves Health

Jill Miller by Jill Miller | October 12th, 2009 | 6 Comments
topic: Fitness, Green Living, Health & Wellness, Yoga | tags: benefits of walking, Core Immersion Training, depression, diabetes, exercise, Fitness, health, health benefits, Los Angeles, Oprah, osteoporosis, walking, Yoga, Yoga Tune Up®

Jillspost150

A few weeks ago, I taught my Core Immersion Training at the Century City Equinox in Los Angeles, Calif. Each day, we valet parked our cars before entering the club. Those who live outside of Los Angeles may have to re-read the prior sentence: Yes, we VALET PARKED our cars to go to the gym, as do thousands of other Angelenos all around the city, where valet parking is an unfortunate fact of life in a city where the car is king, and vast distances separate us from getting here to there.