live in the moment

Savoring Accomplishments

Cynthia James by Cynthia James | June 22nd, 2012 | 1 Comment
topic: Personal Growth | tags: accomplishments, affirmation, destiny, dreams, give thanks, gratitude, healing, intention, live in the moment, meditation, personal development, Personal Growth, savor, spirituality, successes, Transit of Venus, victories, vision, visualization

Savoring AccomplishmentsLast month, I spoke about the process of my expansion into a new arena of leadership and transformation as I hosted a teleseries for people around the world. Well, the Venus Transit event was June 5, 2012, and it was extraordinarily successful.

Powerful teachers gave their time and talents to support people in stepping through this once-in-a-lifetime portal to experience healing and growth. More than 7,800 people around the globe registered, and a powerful community was created. Participants accessed the call via the Internet and phone for three hours of intentional creation. I want to stop here and say that my team — Lisa Livingstone and Jean Hendry — brought skill, care and excellence to this process in powerful ways. We were all on a steep learning curve and still managed to find the humor and joy in the midst of many unanswered questions.

I am telling you all of this to let you know what happened next. The day after the call, we began to prepare for the Venus Transit University sessions that began on June 11th and continue through the beginning of July. As the conversations moved and tasks were undertaken, I had a thought: “Are you savoring the accomplishment?”

I had to pause and really take in what that meant.

Unplugged: How to Justify a Totally Offline Vacation

Wendy Worrall Redal by Wendy Worrall Redal | August 3rd, 2011 | 7 Comments
topic: Eco Travel, Green Living | tags: cell phones, e-mail, Eco Travel, facebook, family vacation, Internet, iPods, leave your technology behind, live in the moment, natural beauty, natural world, nature, offline, technology, vacation, wi-fi, wireless

creek-out-of-long-lake-cropped

I knew I had a problem with my Facebook addiction when I kept thinking of last weekend’s camping trip as a series of status reports:

Wendy Worrall Redal

… swore she would not camp in a tent in the rain again, and here she is.

… can’t believe she spent the last two hours trying to get flames out of a smoking fire made with wet wood.

… thinks the finest aroma in the world is the scent of alpine firs.

… is amazed at the lush profusion of wildflowers in the meadow next to Long Lake.

Actually, by the time I went hiking to Long Lake, I had been away from digital technology altogether for 24 hours, and I wasn’t thinking in terms of my Facebook status by that point. But all those moments offered a telling realization: My daily life — my very psyche — is tethered to mobile digital technology.

What Climate Change Taught Me: Live in the Present

Leslie Garrett by Leslie Garrett | November 13th, 2009 | 1 Comment
topic: Green Living, Personal Growth | tags: 350 campaign, Bill McKibben, climate change, global-warming, live in the moment, live in the present, today

lesliefeature

Being green isn’t all it’s cracked up to be.

Sure, I’m healthier now that I eat better food and reduce my exposure to pesticides. I ride my bike, which makes me not only healthier but happier. I’m wealthier now that I make much of my own cleaning products, use less gas, cold-wash and hang-dry my clothes, and eschew AC for open windows.

All Manner of Mindfulness: How I Spent My Day with Thich Nhat Hanh

Kate Hanley by Kate Hanley | October 23rd, 2009 | 3 Comments
topic: Conscious Living News, Personal Growth | tags: Buddhism, live in the moment, Martin Luther King, meditation, mindful eating, mindful walking, mindfully, mindfulness, Omega Institute, peace, practicing mindfulness, relaxation, Thich Nhat Hanh

ThayMarqueeIf you could attend a workshop with Gandhi, the Dalai Lama or Martin Luther King, Jr., you’d sign up just as fast as you could, wouldn’t you? I felt just as excited when I heard that Thich Nhat Hanh — a Vietnamese Buddhist monk, master meditation teacher and renowned advocate for peace — was offering a day of mindfulness near my home. The day-long program was put on by the Omega Institute at the Beacon Theatre in New York City, meaning all this Brooklynite mom had to do was arrange for childcare and get on the subway. Done.