iPad

Are Your Kids Addicted to Technology?

Susan Stiffelman by Susan Stiffelman | January 13th, 2014 | No Comments
topic: Family Health, Health & Wellness, Personal Growth, Relationships | tags: advice, cell phone, children, family, family life, iPad, tablets, technology, unplugging

boy and computer

Does this sound familiar? A reader wrote:

Once my sons are on the computer or playing video games, I can’t get them to come to dinner or practice piano. They say they aren’t hungry, or that they have to use the computer to do their homework. What can I do?

Signed,

Tech’s Taken Over

How I’m Getting My Pre-Baby Body Back

Ginny Figlar Colón by Ginny Figlar Colón | November 16th, 2011 | No Comments
topic: Fitness, Health & Wellness, Weight Loss, Yoga | tags: 10 minutes, abs, baby friendly, baby weight, busy, cardio, exercise, Fitness, gaiam tv, GaiamTV, GaiamTV.com, iPad, iPod, laptop, lose-weight, new mom, new moms, post natal, postnatal workouts, postnatal yoga, quick, streaming video, stress, weight-loss, Yoga, yoga for moms, yoga videos

Postnatal Yoga DVDI am not good at working out. Yoga never seemed to be my thing, and now I have a new baby to take care of.

And that’s exactly why I wanted to give Gaiam’s new video subscription service, GaiamTV.com, a try.

After one month of using the service (OK, to be honest, my workout routine was pretty sporadic), I trimmed my waistline by 1.5 inches and my hips by 3 inches, and I lost 1 lb. of stubborn baby weight. I can only imagine what the results would have been if I had been more consistent.

I was skeptical that this sort of thing wouldn’t appeal to me for the reasons mentioned above. But after giving it a go, I think new moms like me are ideal subscribers. Here’s why: