interview

Muses and Meaning: An Interview with Yogi Elena Brower (Part Two)

Jill Miller by Jill Miller | January 3rd, 2013 | No Comments
topic: Green Living, Yoga | tags: Africa Yoga Project, Akasha Project, Art of Attention book, at home yoga, charity, community, desert island, deserted island, Elena Brower, Erica Jago, Every Mother Counts, Indie Go Go, interview, leg stretch, Lineage Project, Oahu, Ojai Yoga Crib, online yoga, raquel welch, self-publish, Somaly Mam, spinal twist, supine stretch, Supta Padagusthasana #3, Virayoga, Women for Women, yoga class, Yoga Gives Back, yoga instructor, yoga pose, yoga teacher, Yoga Tune Up®, yoga videos

Erica Jago

Jill Miller met fellow yogi Elena Brower this past October when they both presented at the Ojai Yoga Crib, and the two immediately struck up a friendship. When Jill found out Elena was about to publish a yoga workbook called Art of Attention (co-authored by Erica Jago), she knew she wanted to have a heart-to-heart interview: teacher-to-teacher, innovator-to-innovator and woman-to-woman. Here is Part Two of her interview. To read Part One, click here.

Muses and Meaning: An Interview with Yogi Elena Brower (Part One)

Jill Miller by Jill Miller | November 30th, 2012 | No Comments
topic: Fitness, Inspirational Media, Personal Growth, Yoga | tags: Art of Attention, asana, author, book, burning man, celebrities, Central Park, Christy Turlington, donna karan, Eiffel Tower, Elena Brower, Erica Jago, extroverts, Gwyneth Paltrow, interview, introverts, Jill Miller, MC Yogi, meaning, Michael Chichi, Muse, Ojai Yoga Crib, problems, somatic imagination, vision board, wanderlust, Xanadu, yoga instructor, yoga teacher, yoga workbook, yoga-practice

Elena Brower at Burning Man

I first met Elena Brower this October when we both presented at the Ojai Yoga Crib, although we’d been acquainted through email for about a year prior. Elena walked into the faculty dinner and seemed to carry a piece of the sun in her essence.

Now I know that might sound a bit “woo-woo,” and if you’ve been reading my blog for the past five years, you know that I am a straight shooter and tend to refrain from sharing heavy doses of mystical or esoteric phenomenon with my readers. But I tell you, I can also recognize a galvanizer when I see one, and I was immediately drawn to Elena’s intense stare, clarity of tone and poetic spirit. She’s awesome! And I am happy to now call her my friend.

So when I found out she was about to publish her very first book Art of Attention, a yoga workbook designed to inspire your yoga practice, contemplation and creativity, which she wrote with co-author Erica Jago, I wanted to have a heart-to-heart interview: teacher-to-teacher, innovator-to-innovator and woman-to-woman. Here is the result of that conversation:

Doreen Virtue on Speaking with Angels

Tina Van Leuven by Tina Van Leuven | November 5th, 2012 | 2 Comments
topic: Inspirational Media, Personal Growth | tags: angel cards, angel oracle cards, angels, Doreen Virtue, future, gaiam tv, GaiamTV.com, Heaven, interview, life, messages, mystic, planet, power of words, spirits, spirituality, vibrational frequency, vibrations, video review

Angel

I’ve been a big fan of angel oracle cards for many years, and my collection includes quite a few Doreen Virtue decks. I just love their artwork and their messages, and I’ve found them to be amazingly accurate. I have clients who choose a card at the end of our sessions together, and the card usually either beautifully summarizes our session or offers guidance in moving forward. When my friends and their children come to my home, they always ask to choose a card or two.

These days, oracle cards are often available as an app for smart devices; the convenience is wonderful, but I must say, I believe the physical cards hold a special value and power.

Because of my love for angel oracle cards, it was no surprise that I was drawn to watch an episode of Gaiam Inspirations featuring Doreen Virtue as the guest on GaiamTV.com. A delightful hour well spent!

The Importance of Transitions

Gaiam Staff by Gaiam Staff | June 20th, 2012 | No Comments
topic: Personal Growth, Yoga | tags: Big Happy Day, change, flow, gaiam tv, GaiamTV, interview, life, Personal Growth, transformation, transition, transitions, video, Yoga, yoga instructor Bo Forbes, yoga poses

What happens during the transitions between yoga poses — and the transitions in life? Whether you’re moving from one pose to the next or from one life event to the next (a relationship, a job, a city), yoga instructor Bo Forbes says that it is during these transitions that we often feel discomfort or a sense of uncertainty. However, transitions are also pregnant with potential for transformation and change, so we should strive to embrace them — or at least listen to what they are trying to tell us.

So the next time you unroll your yoga mat, try to slow down your practice and lengthen the time between your poses. Really listen to your body and mind during these shifts, because that’s often the space where you can begin to grow.