interior design

Returning to the Light

Cheryl Terrace by Cheryl Terrace | January 16th, 2012 | No Comments
topic: Eco Decorating, Green Living, Health & Wellness, Personal Growth | tags: candles, cold, color, dark days, fire, fireplace, home decor, interior design, light, light therapy, namaste, paint, Pantone Tangerine Tango, SAD, Seasonal Affective Disorder, seasonal depression, seasons, sun salutations, Vitamin D, winter, Yoga

Winter Light

I find color fascinating. The light frequencies we experience as color define our world in wondrous ways. Visualize an azure ocean, a verdant forest or a crimson sunset — these are all examples of color environments, which positively influence our emotions and restore our health.

As an interior designer, I know the power color has in defining a space and ‘creating a mood.’ We have all experienced that instant chill when entering
a ‘cold room,’ which has nothing to do with its temperature. Conversely, we automatically feel more relaxed and engaged in a warm-hued environment.
Think of a dining room painted a luscious burnt umber (dark red orange), such as Pantone’s color of 2012: Tangerine Tango.

I’m also mesmerized by the blue winter hues that abound right now and their accompanying reflections in snow — so dreamlike and otherworldly. This is the time of year we ‘go inside,’ both physically and figuratively. It is a wonderful time to do what the earth does: retreat deep within and cultivate inner renewal (hence, the perfect time for resolutions).

Unfortunately, it is also during these short days when many of us experience the ‘winter blues.’ Seasonal Affective Disorder (SAD) is now recognized as a common
disorder, affecting some people severely. But there are ways, other than jetting off to a tropical island (which I also recommend), to make these cold days
more bearable.

Year of the Rabbit: A Good Time to Zen Your Den

Cheryl Terrace by Cheryl Terrace | February 22nd, 2011 | No Comments
topic: Eco Decorating, Fitness, Green Living, Healthy Home, Personal Growth, Yoga | tags: 2011, Aquarius, calendar, change, Chinese New Year, clutter, decor, decorating, equinox, family, home, house, Imbolic, interior design, mantra, moon, move, moving, rebirth, recuperate, renewal, renovations, rest, Spring, tiger, Year of the Rabbit, Yoga, zodiac

Woman holding a rabbitHappy Chinese New Year, new moon in Aquarius, Candlemas (which is the midway point between winter solstice and spring equinox), Imbolic (which honors Brigid, the goddess of creative inspiration and fertility) … and all New Beginnings!

I love mythology and ritual, especially when they honor and align us with the natural world. With spring approaching, it makes sense that many traditions consider this time the true beginning of the year, a time of rebirth and renewal.

Romancing the Home

Cheryl Terrace by Cheryl Terrace | February 11th, 2011 | 1 Comment
topic: Eco Decorating, Green Living, Personal Growth, Relationships | tags: bedding, bedroom makeover, blankets, Cheryl Terrace, decor, decorating, Feng Shui, furniture, green home, interior design, love, organic, pillows, Relationships, romance, sex, sheets, sleep, Valentines Day

Romantic bedroomIt’s that romantic time of year again. As a holistic interior designer, I think this is perfect time to ask, “What kind of relationship are you having with your home?” As with true love, we know that home is much more than just a physical connection. I believe that if you treat your home as you treat your sweetest lover, you experience a deeper connection to your surroundings and —  ultimately — to yourself.

The most logical place to start this process is in the bedroom. Is your bedroom conducive to romance? In the homes I visit, this room, sadly, is often the least sexy of spaces.