Yoga Changed Me

Lynda McCullough by Lynda McCullough | October 14th, 2015 | No Comments
topic: Inspirational Media, Yoga | tags: be-happy, books, daily yoga practice, happiness, inspiration, joy, life, lifestyle, mantra, mantras, practicing happiness, religion, worship, Yoga, yoga life, yoga workbook

So much is written about yoga these days. People describe how it helped them through a crisis, healed an injury, made them stronger. Many are inspired to become teachers. Doctors write about yoga’s health benefits and teachers write about its philosophy, anatomical mechanics, or energetics. I am one more fan, student, and teacher, and I want to add my say.

3 Mindful Steps to Practice Balance

Nichole Golden by Nichole Golden | August 18th, 2015 | 3 Comments
topic: Health & Wellness, Personal Growth, balance | tags: balance, balanced life, forgiveness, healthy habits, healthy home, healthy living, healthy-eating, home, how to maintain new healthy habits, inspiration, motivation, Personal Growth, self growth

Life is the living art of balance. Balance is a beautiful concept, rooted in the exquisite imagery of Yin and Yang. For most of us, the attempt at balance is more like a circus act of hither and thither, with multiple moving parts flying about our worlds in an unpredictable and mysterious way. As we all strive for our perfectly expressed version of “just the right amount,” it’s important to remember a few essential things to the practice of balance.

The Perfect Pink (Traveling) Bikini

by guest | February 17th, 2015 | No Comments
topic: Eco Travel, Personal Growth, Yoga | tags: Bikini, inspiration, travel, Yoga, yoga retreat

A guest post from Jenniferlyn (JL) Chiemingo of The Travel Yogi.

Oh sweet bikini, I love you so much.  You are now faded and sand-worn and it’s time to retire you.  I don’t want to let you go because you hold so many memories; memories of great beaches, experiences, and even crazy close-up animal encounters.  I have grown and changed while wearing you.  I have laughed and cried while wearing you.  These experiences reside in my heart, but I still associate them with you.

3 Ways to Re-Inspire Your Yoga Practice

Jessica Mehring by Jessica Mehring | February 11th, 2015 | 1 Comment
topic: Health & Wellness, Personal Growth, Yoga | tags: inspiration, love, self-love, tips, Yoga

Has the passion for your yoga practice faded? Is your motivation to hit the mat at an all-time low? Can’t seem to make it to your regular classes anymore, and your home practice has lost its luster?

This happens to every yoga practitioner at some point. Though a regular yoga routine is comforting and familiar, if you don’t change things up from time to time, eventually that routine will turn into a rut.

Discover the Petal Collection

by Leah Westfall | November 1st, 2014 | 1 Comment
topic: Fitness, Yoga | tags: apparel, Clothing, inspiration, Yoga

We’re proud to introduce the Petal Collection, our newest and best line of active wear yet. Created with high-tech performance fabrics, flattering fits, functional design, and feminine details this is one line we know you’ll love just as much as we do.

1-Minute Mindfulness Practice

Michelle Finerty by Michelle Finerty | February 11th, 2014 | 3 Comments
topic: Health & Wellness, Personal Growth, Yoga | tags: 2014, believe in yourself, goals, inspiration, mindfulness practice, new intentions, new year inspiration, resolutions, satya, truth, Yoga

Mindfulness Meditation

The cold winter months are a good time to delve within to decide where you want to invest our energy, what you want to hold onto, and what you want to let go. This is always a very exciting time for me because although every day is a chance for a new beginning, I love the energy around this time of year. Everyone is open to the possibility of change and the boundless opportunity found there. To keep the momentum going, it is important to stay connected to your goals, your inspiration, and your belief in yourself.

November: Films of Love and Inspiration

Spiritual Cinema Circle by Spiritual Cinema Circle | November 5th, 2013 | No Comments
topic: Inspirational Media, Personal Growth | tags: believing in miracles, blind date, cancer, communication, compassion, DVD club, films, inspiration, Jillian's Vantage, love, Michael Daube, movies, Neil Slade, November, rain forest, Revelations, school dance, Spiritual Cinema Circle, The Blue Butterfly, The Most Beautiful Thing, true story, Way of Life, William Hurt

This month’s film program is all about love and inspiration.

In Jillian’s Vantage, a couple on a blind date learn to see from one another’s perspective.

In The Most Beautiful Thing, two teenagers getting ready for the school dance teach each other about communication and compassion.

In Revelations, a man’s life is judged in an unexpected way.

Everyone Has a (Yoga) Story

Michelle Finerty by Michelle Finerty | April 25th, 2013 | 6 Comments
topic: Fitness, Yoga | tags: awakening, be present, body, breath, challenged, desire, detox, distractions, head, healthy life, heart, impurities, injury recovery, inspiration, meditation, mind-body-connection, noise, peaceful life, perfection, presence, release tension, slow down, soul, source, strengthen, stress, teacher, tiered, transform, twists, ulcer, Yoga, yoga class, yoga poses, yogis

Everyone has a story about why they took their first yoga class and why they keep coming back. Most involve a desire to slow down, release tension, or recover from an injury. Mine is no different.

I took my first step onto the mat to learn how to let go of tension before it turned into an ulcer, as my lifestyle at that time was very fast-paced and stressful. Little did I know that in taking my first step on the mat, I would not only learn how to tune into my breath and strengthen my body, I would learn that I had the power to transform my life by gaining a clearer understanding of the mind-body connection.

Idle Worship

Leslie Garrett by Leslie Garrett | March 4th, 2013 | No Comments
topic: Green Living | tags: AIDS orphans, anxious, apple, at-risk girls, baby building, barriers to productive, bike, bike trailers, books, burn-out, busy, busy people, busyness, climate change, concerts, creation, dinners with friends, down and up, education, eureka, exciting lives, father, get-ahead friends, goof around, google, growth, home, idleness, incubation, inspiration, kids, lazy days, marathon, not enough, not enough time, parents, parties, pet owner, play, popular, puritans, strength, the busy trap, tim kreider, time in demand, tired, toddlers, travel, wife, work commitments, work ethic, writers, yin and yang, youth

“Busy” has become the anthem of the anxious. And yet, when asked, most are hard-pressed to say what, exactly, they’re so busy doing. They shrug and say, “you know, with kids,” or an even more vague, “Not enough hours in the day.”

There was a time I envied those “busy” people. Thanks to a youth spent largely ignored by my more-popular peers, I equated “busy” with “popular.” At home with my books, I imagined “busy” meant parties and concerts, dinners with friends, and interesting work commitments. The lives of “busy” people struck me as exciting. Their time was in demand, and their busyness seemed an indictment of my own busy-less life.

How to Live a Miraculous Life

Gabby Bernstein by Gabby Bernstein | February 22nd, 2013 | 1 Comment
topic: Inspirational Media, Personal Growth | tags: 2013, A Course in Miracles, abundance, acceptance, appreciation, change, consciousness, faith, fear, forgive, forgiveness, grateful, gratitude, heart, inner voice, inspiration, intuition, love, May Cause Miracles, miraculous life, obstacles, opportunities, personal development, Personal Growth, self help, synchronicities, synchronicity, true purpose, universe, victim, willingness, ~ing


Many of us long for a life of happiness and peace, but we don’t believe we can have it. The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.

If we want to live a miraculous life, we must raise the volume on the loving voice within us and turn down the volume on our fear.