How to Lose Weight From Your Couch

How to Lose Weight from Your Couch

Laura Day by Laura Day | January 27th, 2011 | 2 Comments
topic: Health & Wellness, Healthy Eating, Weight Loss | tags: calories, change, depression, diet, energy, healthy-eating, How to Lose Weight From Your Couch, How to Rule the World From Your Couch, intuition, Laura Day, lose-weight, love, past, personal power, resolution, self, stress, weight-loss

Woman eating a bowl of fruitAlthough this may seem an incredible concept, as far as I am concerned, so are diets. If diets and diet books worked, there would not be a multi-multibillion–dollar diet industry. You can and will experience how you can address your body in a new and effective way. If weight is an issue for you, it is a symptom of how you want to change your life. By changing your weight you will change your life.